Summer grilled feta salad recipe
Take a bite into a flavor-packed journey that’s the perfect meal-prep for busy people always on the go. Get ready to indulge in this fresh and vibrant delight, fueling your summer adventures!
Ingredients
For salad:
- 210 g feta cheese
- 1 tbsp olive oil
- ¼ tsp black pepper
- 140 g couscous
- 240 ml water
- 1 tsp salt
- 400 g cucumber
- 20 g fresh parsley
- 50 g shallot, finely chopped
- 240 g brown lentil, cooked
- 120 g black olive
- 100 g pomegranate seeds
For dressing:
- 3 ½ tbsp olive oil
- 3 tbsp balsamic vinegar
- 1 tbsp honey
- ¾ tsp salt
- ½ tsp four spices
Method
To prepare this delicious salad, start by preheating the oven to 200 °C. Place 210 g of feta cheese on a baking tray and drizzle it with 1 tbsp of olive oil. Season the cheese with ¼ tsp of black pepper and bake it on the top rack for 15 minutes. Meanwhile, in a pot, add 140 g of couscous and dry toast it for 2-3 minutes. Remove from heat and pour over 240 ml of hot water mixed with 1 tsp of salt. Stir and cover the pot for 10 minutes. Next, dice 400 g of cucumber and finely chop 20 g of fresh parsley. In a large mixing bowl, combine 240 g of cooked brown lentils, the cooked couscous, the diced cucumber, the chopped parsley, and 50 g of chopped shallots. Mix everything well. In a small jar, mix together 3 1/2 tbsp of olive oil, 3 tbsp of balsamic vinegar, 1 tbsp of honey, ¾ tsp of salt, and ½ tsp of four spices to make the dressing. Pour the dressing over the salad and mix it well. Divide the salad among serving bowls and sprinkle it with 120 g of sliced black olives and 100 g of pomegranate seeds. Finally, top each salad with a slice of baked feta cheese and serve.