Posts tagged as smoothie

Food  /  Simple recipes

How to make the perfect smoothie

Spring is around the corner and it would be a shame not to make the most of the abundance of fresh produce that comes with it. There are endless ways to make use of nature’s generous gifts, but not...

Family

Healthy tips for healthy wintertime

The winter season is for many one of the most joyful times of the year, but it’s also the season of flu and common cold. Never the less, you don’t have to let health problems spoil your winter spirit....

Food  /  Simple recipes

Detox smoothie

Detox smoothies are an easy and delicious way to flush your body of toxins and help lose weight fast. They usually contain fresh vegetables and fruit, and can be made with an ordinary kitchen blender. The typical detox smoothie...

Food  /  Simple recipes

Simple smoothies and ice creams

Raspberry milk shake Ingredients 2 cups cranberry juice 175 g raspberries (fresh or frozen) 1 cup milk (or almond milk) 1 cup yoghurt 1 tablespoon brown sugar or stevia* Put all the ingredients into a blender and mix well....