Exactly what you need on that hot summer day – a quick and easy salad with few seasonal ingredients and full taste to enjoy.
Spring and summer are not only treating us well with sunny weather and relaxed atmosphere, they also offer an abundance of mouth-watering fruits and vegetables. From cherries, plums and various types of berries to tomatoes, cucumbers and other delicious...
Kids just wanna have fun. Ensure their summer is as carefree as possible and protect them from the sun with these 6 tips. 1. Shade: Encouraging your child to play in the shade is still the best sun protection...
The sun is shining and summer is knocking at our doors. Vacation is only a step away. All you need is to pack a few essentials before you can hit the road. 1. Make a list. Make a general...
Sunny summer days are just calling us to spend as much time as possible outdoors. But how do you stay cool in the heat? It all depends on the fabrics you wear. Cotton: The most widely used natural fiber...
The amount of water in the body of an adult human being averages around 57 %. Water is needed for body cells to function properly, regulation of body temperature, waste removal and several other vital body functions. Severe dehydration...
Gluten-free, exotic and naturally sweet, this delicious dessert is also the perfect snack for kids in need of a healthy energy boost.
Kids love junk food. It can also be appealing to adults for a variety of reasons, including convenience, price and taste. For children junk food may appear especially delicious. However, as we all know, junk food can lead to...
Freezing food properly is surprisingly simple: 1. Freeze fresh fruit and vegetables at the peak of ripeness. This is how they retain vitamins and minerals, taste, colour, appearance, and in, some cases, they are even healthier than fresh food...
Did you know, that around a third of food produced for human consumption every year is wasted? You can help reduce this quantity by making sure you get as much use out of your leftovers as possible. 1. Preparation...
