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Top pet nasvetov za zadosten vnos tekočine to poletje

Količina vode v telesu odraslega človeka znaša v povprečju približno 57 %. Voda je potrebna za pravilno delovanje telesnih celic, uravnavanje telesne temperature, odvajanje odpadnih snovi in za številne druge življenjsko pomembne telesne funkcije. Huda dehidracija lahko povzroči resne...

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