Dávať si novoročné predsavzatia je vzrušujúce – prináša to nový začiatok a pocit možnosti. Budete viac variť, viac cvičiť, konečne si urobíte poriadok a stanete sa najlepšou verziou seba. Ale niekde medzi návratom do bežného januárového režimu a prvými...
Deň má 24 hodín. 7 – 8 z nich strávite spánkom, ďalších približne 8 v práci a pár hodín navyše skonzumujú domáce práce a varenie. Sami seba potom môžete pristihnúť, ako premýšľate, že sa vám život prešmykuje medzi prstami....
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