Your new favourite prep-ahead breakfast is here! These strawberry “cheesecake” chia cups are creamy, fruity, and packed with protein – all with zero cooking required!

Ingredients

•  200 g cottage cheese
• 200 g fresh strawberries, halved
• 150 ml milk or plant based drink
• 1 ½ tsp vanilla extract
• 50 g maple syrup
• 70 g chia seeds
• 80 g greek yogurt
• 50 g fresh strawberries, diced

Method

In a blender, combine 200 g cottage cheese, 200 g fresh strawberries, 150 ml milk, 1½ tsp vanilla extract, and 50 ml maple syrup, blending until smooth and creamy. Pour the mixture into a jug, stir in 70 g chia seeds and mix thoroughly, then divide between two glasses. Cover and refrigerate overnight to set. Before serving, top each portion with a dollop of Greek yogurt and diced fresh strawberries.