{"id":14707,"date":"2021-07-09T07:23:03","date_gmt":"2021-07-09T07:23:03","guid":{"rendered":"https:\/\/lifesimplified.gorenje.com\/sl\/?p=14707&preview=true&preview_id=14707"},"modified":"2021-07-09T07:23:03","modified_gmt":"2021-07-09T07:23:03","slug":"kako-shranjevati-svoje-najljubse-sadje-in-zelenjavo","status":"publish","type":"post","link":"https:\/\/lifesimplified.gorenje.com\/sl\/kako-shranjevati-svoje-najljubse-sadje-in-zelenjavo\/","title":{"rendered":"Kako shranjevati svoje najljub\u0161e sadje in zelenjavo?"},"content":{"rendered":"

Poletne obilice predvsem sadja in zelenjave bo kmalu konec, ampak to \u0161e ni razlog, da ne bi tudi v prihodnjih mesecih u\u017eivali v dragocenih vitaminih in mineralih. Z nekaj truda in preverjenimi doma\u010dimi recepti lahko zagotovite, da vas bodo police shrambe in zamrzovalnika<\/a> razveseljevale z raznovrstno hrano celo pozimi.<\/p>\n

Za pripravo in shranjevanje obroka morate poznati le nekaj trikov in skrivnosti, da boste lahko dejansko shranili vse, kar si za\u017eeli va\u0161e srce. Vse, kar morate vedeti, sledi v nadaljevanju.<\/p>\n

Lokalno (ponavadi) pomeni zdravo<\/h3>\n

Zaradi razcveta svetovne trgovine smo postali precej razvajeni. Celo sredi zime lahko na policah trgovin najdemo jagode ali paradi\u017enike z drugega konca sveta. Zaradi svetovne pandemije in logisti\u010dnih omejitev pa se \u010dedalje ve\u010d ljudi zaveda pomembnosti lokalno proizvedene in sezonske hrane. Za ohranjanje dobrega zdravja je veliko bolj priporo\u010dljivo, da jemo hrano, ki je proizvedena iz virov blizu na\u0161ega doma, in u\u017eivamo v posebnem \u010daru \u0161tirih letnih \u010dasov, ki nas vedno znova razveselijo s \u010dim novim.<\/p>\n

Zamrzovanje za poznej\u0161e u\u017eivanje<\/h3>\n

Ali poznate vse prednosti zamrzovanja \u017eivil? Poznamo veliko na\u010dinov u\u017eivanja lokalnih poslastic tudi pozimi, med temi je v samem vrhu zagotovo zamrzovanje, zlasti v smislu ohranjanja kakovosti \u017eivil. To je eden od najvarnej\u0161ih na\u010dinov shranjevanja hrane, saj se v zamrznjeni hrani ne morejo mno\u017eiti bakterije, hkrati pa prepre\u010di naravni postopek razgradnje. Zamrznete lahko skoraj vse vrste hrane, z nekaterimi izjemami, tako ne morete zamrzniti zelene solate, paradi\u017enikov, kumar itd., saj zamrzovanja ne prenesejo dobro (izgubi se kakovost). Hrana, ki je zamrznjena pri \u201318\u00a0\u00b0C ali ni\u017eji temperaturi, se lahko varno hrani zelo dolgo \u010dasa. Tako lahko zagotovite, da vam bodo zdravi prigrizki na voljo vse do pomladi.<\/p>\n

Zamrznjena \u017eivila imajo ve\u010d vitamina C<\/h3>\n

Zamrznjena zelenjava lahko vsebuje \u0161e ve\u010d vitaminov kot klasi\u010dna, sve\u017ee obrana zelenjava, ki jo kupite v trgovini, zlasti \u010de jo zamrznete takoj po tem, ko ste jo pobrali, ko \u0161e vedno vsebuje vsa hranila. Iz raznih \u0161tudij je razvidno, da zamrznjena zelenjava vsebuje ve\u010d vitamina C kot \u017eivila na policah trgovin ali hladilnika, na primer sve\u017ea \u0161pina\u010da v le dveh dneh izgubi kar 77\u00a0% vitamina C.<\/p>\n

\"\"<\/p>\n

Osnove zamrzovanja hrane<\/h3>\n

Zamrzovanje hrane ima svoja pravila in zakonitosti. Zamrznete lahko samo hladne sestavine in jedi. Poleg tega je bolje zamrzniti ve\u010d majhnih, plo\u0161\u010datih paketov hrane kot enega velikega. Skrbno preverite, ali vre\u010da z zapakirano hrano prepu\u0161\u010da zrak. Stisnite zrak iz nje in jo nato tesno zaprite. Pokrove posod, ki ne tesnijo dobro, je priporo\u010dljivo prekriti s samolepilnim trakom.<\/p>\n

Zapakirano hrano je treba najprej postaviti v hladilnik za nekaj \u010dasa in jo \u0161ele nato globoko zamrzniti. Ko dajete stvari v zamrzovalnik, jih postavite tako (\u010de je mogo\u010de), da se ne dotikajo druga druge. \u010ce boste nova \u017eivila (ki jih \u0161ele nameravate zamrzniti) postavili na pakete s hrano, ki je \u017ee globoko zamrznjena, bo to upo\u010dasnilo pretok zraka in postopek zamrzovanja, zato se je temu najbolje izogniti. Pakete hrane lahko polo\u017eite drugega na drugega \u0161ele po tem, ko prete\u010de 24 ur, torej ko so \u017ee globoko zamrznjeni. Pomembno je tudi, da delno in povsem odmrznjenih \u017eivil ne zamrzujete znova.<\/p>\n

Priskrbite si najbolj\u0161ega pomo\u010dnika za zamrzovanje<\/h3>\n

Zamrzovanje hrane si lahko precej olaj\u0161ate s kakovostnim zamrzovalnikom, ki s svojo zmogljivostjo zagotavlja hitro zamrzovanje, z zadostno prostornino ter \u0161tevilnimi predali in policami pa vam omogo\u010da ustrezno razporeditev \u017eivil. Tako imate lahko vedno pri roki vse, kar potrebujete. Priporo\u010damo, da hrano ozna\u010dite z nalepko, na katero napi\u0161ete mesec in leto zamrznitve, da bodo va\u0161e zaloge vedno jasno razporejene in da boste to\u010dno vedeli, kaj je najbolje zau\u017eiti najprej.<\/p>\n

Ko izbirate zamrzovalnik, je zelo pomembno, da ste najbolj pozorni na kakovost, saj bo ta poleg njegovih funkcij zagotovila zelo preprosto vzdr\u017eevanje. Hladilniki z zamrzovalnikom in hladilne skrinje Gorenje s funkcijo hitrega zamrzovanja vas bodo osre\u010devali dolga leta.<\/p>\n

Izbira pravega hladilnika je pomembna odlo\u010ditev. Priporo\u010dljivo je izbrati tak\u0161nega, ki bo ohranil \u017eivila sve\u017ea dlje \u010dasa ter se bo lahko prilagodil vam in va\u0161im potrebam. Z naprednimi funkcijami, ki zagotavljajo sve\u017eino va\u0161ih najljub\u0161ih pribolj\u0161kov, so hladilniki GardenFresh Gorenje<\/a> odli\u010dna izbira.<\/p>\n","protected":false},"excerpt":{"rendered":"

Poletne obilice predvsem sadja in zelenjave bo kmalu konec, ampak to \u0161e ni razlog, da ne bi tudi v prihodnjih mesecih u\u017eivali v dragocenih vitaminih in mineralih. Z nekaj truda in preverjenimi doma\u010dimi recepti lahko zagotovite, da vas bodo police shrambe in zamrzovalnika razveseljevale z raznovrstno hrano celo pozimi. Za pripravo in shranjevanje obroka morate…<\/p>\n","protected":false},"author":1,"featured_media":14351,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25,190],"tags":[35,279,67,233,286,41,248,249],"class_list":["post-14707","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-opravila","category-triki-in-nasveti","tag-aparati","tag-hladilnik","tag-hrana","tag-opravila","tag-shranjevanje-hrane","tag-triki-nasveti","tag-zamrzovalnik","tag-zamrzovanje"],"yoast_head":"\nKako shranjevati svoje najljub\u0161e sadje in zelenjavo? | Life Simplified<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lifesimplified.gorenje.com\/sl\/kako-shranjevati-svoje-najljubse-sadje-in-zelenjavo\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kako shranjevati svoje najljub\u0161e sadje in zelenjavo? | Life Simplified\" \/>\n<meta property=\"og:description\" content=\"Poletne obilice predvsem sadja in zelenjave bo kmalu konec, ampak to \u0161e ni razlog, da ne bi tudi v prihodnjih mesecih u\u017eivali v dragocenih vitaminih in mineralih. Z nekaj truda in preverjenimi doma\u010dimi recepti lahko zagotovite, da vas bodo police shrambe in zamrzovalnika razveseljevale z raznovrstno hrano celo pozimi. 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Z nekaj truda in preverjenimi doma\u010dimi recepti lahko zagotovite, da vas bodo police shrambe in zamrzovalnika razveseljevale z raznovrstno hrano celo pozimi. 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