{"id":4463,"date":"2020-02-04T20:45:42","date_gmt":"2020-02-04T20:45:42","guid":{"rendered":"https:\/\/lifesimplified.gorenje.com\/7-tips-to-work-from-home-distraction-free\/"},"modified":"2020-03-24T10:55:25","modified_gmt":"2020-03-24T10:55:25","slug":"home-office-7-tipov-ako-pracovat-z-domu-bez-rozptylenia","status":"publish","type":"post","link":"https:\/\/lifesimplified.gorenje.com\/sk\/home-office-7-tipov-ako-pracovat-z-domu-bez-rozptylenia\/","title":{"rendered":"Home office: 7 tipov, ako pracova\u0165 z domu bez rozpt\u00fdlenia"},"content":{"rendered":"

Pracova\u0165 z pohodlia v\u00e1\u0161ho domova m\u00f4\u017ee by\u0165 super relaxa\u010dn\u00e9 a umo\u017en\u00ed v\u00e1m s\u00fastredi\u0165 sa na ve\u013ek\u00e9 ciele. Tu je nieko\u013eko cenn\u00fdch tipov a trikov, v\u010faka ktor\u00fdm sa va\u0161a dom\u00e1ca kancel\u00e1ria stane pokojnej\u0161\u00edm a produkt\u00edvnej\u0161\u00edm priestorom pre \u010fal\u0161\u00ed pracovn\u00fd de\u0148.<\/p>\n

1. Hudba v pozad\u00ed<\/strong>
\nSk\u00f4r ako za\u010dnete pracovn\u00fd de\u0148, pustite si hudbu, ktor\u00e1 V\u00e1s nebude ru\u0161i\u0165. Odpor\u00fa\u010dame hudbu bez textu, ktor\u00e1 V\u00e1m pom\u00f4\u017ee v koncentr\u00e1cii na pr\u00e1cu.<\/p>\n

2. Check listy<\/strong>
\nRozde\u013ete si \u00falohy pred t\u00fdm, ne\u017e sa do nich pust\u00edte. Jasn\u00e9 a dosiahnute\u013en\u00e9 \u00falohy znamenaj\u00fa \u00faspe\u0161nej\u0161\u00ed pracovn\u00fd de\u0148. Je to motivuj\u00face a d\u00e1va pocit uspokojenia, \u010do len zv\u00fd\u0161i va\u0161u produktivitu!<\/p>\n

3. \u00dalohov\u00fd \u010dasova\u010d<\/strong>
\nExistuje nieko\u013eko skvel\u00fdch aplik\u00e1ci\u00ed a pom\u00f4cok na jednoduch\u00e9 sledovanie \u010dasu a stanovenie mal\u00fdch term\u00ednov. T\u00fdm zaist\u00edte, \u017ee budete dodr\u017eiava\u0165 svoj pl\u00e1n a nestr\u00e1vite pr\u00edli\u0161 ve\u013ea \u010dasu jednou \u00falohou. Pom\u00f4\u017ee v\u00e1m to motivova\u0165 sam\u00fdch seba, aby ste sa s\u00fastredili na dokon\u010denie \u00falohy v\u010das.<\/p>\n

4. Rozvrh dom\u00e1cich pr\u00e1c<\/strong>
\nNiektor\u00e9 pr\u00e1ce v dom\u00e1cnosti m\u00f4\u017eu by\u0165 nevyhnutn\u00e9. Ak je mo\u017en\u00e9 vykona\u0165 pred za\u010diatkom pracovn\u00e9ho d\u0148a, cho\u010fte do toho! V\u010faka tomu si ich budete m\u00f4c\u0165 od\u0161krtn\u00fa\u0165 zo svojho sezamu a plne sa s\u00fastredi\u0165 na pr\u00e1cu.<\/p>\n

5. Pode\u013ete sa o svoj rozvrh!<\/strong>
\nNielen s kolegami, ale aj so spolub\u00fdvaj\u00facimi alebo s rodinn\u00fdmi pr\u00edslu\u0161n\u00edkmi. T\u00fdmto sp\u00f4sobom sa viac zavia\u017eete dodr\u017eiava\u0165 svoj denn\u00fd pl\u00e1n a ostatn\u00ed vedia, kedy ste a nie ste dostupn\u00fd \ud83d\ude42 K tomu sa via\u017ee aj n\u00e1\u0161 \u010fal\u0161\u00ed tip: Dajte si na dvere cedu\u013eku, kedy ostatn\u00ed m\u00f4\u017eu alebo nem\u00f4\u017eu klopa\u0165.<\/p>\n

6. Odme\u0148te sa rozpt\u00fdlen\u00edm<\/strong>
\nRovnako ako v kancel\u00e1rii je l\u00e1kav\u00e9 zdvihn\u00fa\u0165 telef\u00f3n, pozrie\u0165 sa na soci\u00e1lne siete alebo h\u013eada\u0165 bl\u00ed\u017eiacu sa dovolenku, e\u0161te viac n\u00e1s to l\u00e1ka doma, ke\u010f sa n\u00e1m nikto nepozer\u00e1 cez rameno. Namiesto toho si m\u00f4\u017eete necha\u0165 kr\u00e1tku prest\u00e1vku po dokon\u010den\u00ed \u00falohy na va\u0161om zozname ako mal\u00fa odmenu.<\/p>\n

7. U\u017eite si rann\u00fa rutinu<\/strong>
\nPr\u00e1ca z domu neznamen\u00e1, \u017ee pracovn\u00fd de\u0148 za\u010d\u00edna, akon\u00e1hle vyleziete z postele. Vyhra\u010fte si \u010das na rann\u00fa rutinu – len pre v\u00e1s – bez poku\u0161enia skontrolova\u0165 e-maily u\u017e pri ra\u0148ajk\u00e1ch. To pom\u00f4\u017ee vyhn\u00fa\u0165 sa pocitu pr\u00edli\u0161 dlh\u00e9ho pracovn\u00e9ho d\u0148a. Pom\u00f4\u017ee v\u00e1m to tie\u017e viac relaxova\u0165 a \u00eds\u0165 do pracovn\u00e9ho d\u0148a s mys\u013eou nabitou energiou.<\/p>\n","protected":false},"excerpt":{"rendered":"

Pracova\u0165 z pohodlia v\u00e1\u0161ho domova m\u00f4\u017ee by\u0165 super relaxa\u010dn\u00e9 a umo\u017en\u00ed v\u00e1m s\u00fastredi\u0165 sa na ve\u013ek\u00e9 ciele. Tu je nieko\u013eko cenn\u00fdch tipov a trikov, v\u010faka ktor\u00fdm sa va\u0161a dom\u00e1ca kancel\u00e1ria stane pokojnej\u0161\u00edm a produkt\u00edvnej\u0161\u00edm priestorom pre \u010fal\u0161\u00ed pracovn\u00fd de\u0148. 1. Hudba v pozad\u00ed Sk\u00f4r ako za\u010dnete pracovn\u00fd de\u0148, pustite si hudbu, ktor\u00e1 V\u00e1s nebude ru\u0161i\u0165….<\/p>\n","protected":false},"author":1,"featured_media":4026,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1405],"tags":[1191,1417],"class_list":["post-4463","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-domov-sk","tag-domov-sk","tag-tipy-a-triky"],"yoast_head":"\nHome office: 7 tipov, ako pracova\u0165 z domu bez rozpt\u00fdlenia | Life Simplified<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lifesimplified.gorenje.com\/sk\/home-office-7-tipov-ako-pracovat-z-domu-bez-rozptylenia\/\" \/>\n<meta property=\"og:locale\" content=\"sk_SK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Home office: 7 tipov, ako pracova\u0165 z domu bez rozpt\u00fdlenia | Life Simplified\" \/>\n<meta property=\"og:description\" content=\"Pracova\u0165 z pohodlia v\u00e1\u0161ho domova m\u00f4\u017ee by\u0165 super relaxa\u010dn\u00e9 a umo\u017en\u00ed v\u00e1m s\u00fastredi\u0165 sa na ve\u013ek\u00e9 ciele. 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