{"id":19240,"date":"2022-01-11T09:25:46","date_gmt":"2022-01-11T09:25:46","guid":{"rendered":"https:\/\/lifesimplified.gorenje.com\/sl\/?p=19240&preview=true&preview_id=19240"},"modified":"2022-01-12T10:31:43","modified_gmt":"2022-01-12T10:31:43","slug":"ati-decis-sa-va-usurati-viata-in-2022","status":"publish","type":"post","link":"https:\/\/lifesimplified.gorenje.com\/ro\/ati-decis-sa-va-usurati-viata-in-2022\/","title":{"rendered":"A\u021bi decis s\u0103 v\u0103 u\u0219ura\u021bi via\u021ba \u00een 2022?"},"content":{"rendered":"

De\u0219i adesea ne l\u0103s\u0103m prin\u0219i \u00een detalii m\u0103runte, via\u021ba nu trebuie s\u0103 fie at\u00e2t de complicat\u0103 pe c\u00e2t tindem noi s\u0103 o facem. Cu noul an b\u0103t\u00e2nd la u\u0219\u0103, nu exist\u0103 un moment mai bun pentru a v\u0103 planifica un an 2022 simplificat, astfel \u00eenc\u00e2t s\u0103 v\u0103 pute\u021bi bucura de micile pl\u0103ceri ale vie\u021bii de zi cu zi. Sta\u021bi lini\u0219tit, atunci c\u00e2nd v\u0103 face\u021bi rezolu\u021bii de Anul Nou care s\u0103 v\u0103 schimbe via\u021ba, Gorenje v\u0103 ajut\u0103.<\/p>\n

\u00cen timp ce ne lu\u0103m la revedere de la anul 2021 \u0219i a\u0219tept\u0103m cu ner\u0103bdare s\u0103 vedem ce ne rezerv\u0103 noul an, mul\u021bi \u00ee\u0219i fac promisiuni \u0219i rezolu\u021bii de a \u00eencepe noi obiceiuri mai bune \u0219i de a renun\u021ba la cele pe care trebuie l\u0103sate \u00een urm\u0103.<\/p>\n

Majoritatea oamenilor doresc s\u0103-\u0219i \u00eembun\u0103t\u0103\u021beasc\u0103 via\u021ba. Vor s\u0103 fie mai buni. A\u0219adar, cele mai multe rezolu\u021bii de Anul Nou se refer\u0103 la un stil de via\u021b\u0103 mai s\u0103n\u0103tos, la o via\u021b\u0103 mai organizat\u0103 \u0219i la economisirea timpului, astfel \u00eenc\u00e2t s\u0103 se poat\u0103 dedica mai mult oamenilor \u0219i hobby-urilor care conteaz\u0103 pentru ei. Ce-ar fi s\u0103 v\u0103 propune\u021bi s\u0103 v\u0103 u\u0219ura\u021bi via\u021ba \u00een 2022 pentru a putea tr\u0103i din plin \u00een fiecare zi?<\/p>\n

Noi, cei de la Gorenje, ne ocup\u0103m de simplificarea vie\u021bii. Dezvolt\u0103m electrocasnice pentru oamenii obi\u0219nui\u021bi care doresc s\u0103 tr\u0103iasc\u0103 via\u021ba din plin, f\u0103r\u0103 a fi nevoi\u021bi s\u0103 \u00ee\u0219i petreac\u0103 timpul liber cu sarcini zilnice plictisitoare \u0219i \u00eendelungate.<\/p>\n

A\u0219adar, \u00een misiunea ta de a face 2022 mai u\u0219or, noi \u00ee\u021bi \u00eentindem o m\u00e2n\u0103 de ajutor!<\/p>\n

O alimenta\u021bie s\u0103n\u0103toas\u0103<\/h3>\n

\u00cen c\u0103utarea unui stil de via\u021b\u0103 mai s\u0103n\u0103tos, mul\u021bi \u00ee\u0219i stabilesc rezolu\u021bii pentru a m\u00e2nca m\u00e2ncare s\u0103n\u0103toas\u0103, f\u0103cut\u0103 acas\u0103. Alimenta\u021bia s\u0103n\u0103toas\u0103 este benefic\u0103 din multe puncte de vedere \u0219i, nu, nu necesit\u0103 mult timp. Aminti\u021bi-v\u0103 doar c\u0103 ingredientele s\u0103n\u0103toase fac mese s\u0103n\u0103toase.<\/p>\n

O alimenta\u021bie care con\u021bine multe legume de diferite culori, carne de calitate \u0219i produse din cereale integrale reprezint\u0103 baza unui stil de via\u021b\u0103 s\u0103n\u0103tos \u0219i contribuie semnificativ la bun\u0103starea noastr\u0103. Este bine s\u0103 acorda\u021bi aten\u021bie modului \u00een care se prepar\u0103 m\u00e2ncarea.<\/p>\n

Gorenje are mai multe electrocasnice care v\u0103 vor ajuta s\u0103 preg\u0103ti\u021bi cele mai s\u0103n\u0103toase mese. Am \u0219i preg\u0103tit c\u00e2teva re\u021bete s\u0103n\u0103toase care v\u0103 vor men\u021bine corpul \u0219i mintea \u00een form\u0103 maxim\u0103. aici<\/a><\/p>\n

Multe feluri de m\u00e2ncare simple sau gust\u0103ri, chiar \u0219i salate pot fi preg\u0103tite cu c\u00e2teva zile \u00eenainte. \u00centruc\u00e2t majoritatea frigiderelor Gorenje dispun de un sertar numit FreshZone<\/a>, pute\u021bi fi siguri c\u0103 prospe\u021bimea, aroma, culoarea \u0219i gustul alimentelor vor fi p\u0103strate pentru mai mult timp. Cele mai avansate dispun chiar \u0219i de o zon\u0103 Crisp Zone cu Humidity Control, ceea ce \u00eenseamn\u0103 c\u0103 sunt echipate cu unul dintre cele mai mari compartimente de fructe \u0219i legume de pe pia\u021b\u0103, care prelunge\u0219te prospe\u021bimea produselor cu o temperatur\u0103 sc\u0103zut\u0103 \u0219i op\u021biunea de a regla umiditatea.<\/p>\n

\u00cen cazul \u00een care a\u021bi optat pentru preg\u0103tirea \u00een weekend a majorit\u0103\u021bii meselor pentru s\u0103pt\u0103m\u00e2na \u00eenc\u0103rcat\u0103 de munc\u0103 \u0219i \u0219coal\u0103 \u0219i le congela\u021bi, v\u0103 suger\u0103m s\u0103 folosi\u021bi func\u021bia SoftMelt<\/a> de pe plitele noastre de g\u0103tit cu induc\u021bie, care v\u0103 permite s\u0103 dezghe\u021ba\u021bi f\u0103r\u0103 griji m\u00e2ncarea preg\u0103tit\u0103 \u00een prealabil.<\/p>\n

Iar atunci c\u00e2nd v\u0103 propune\u021bi s\u0103 preg\u0103ti\u021bi masa perfect\u0103 pentru familie, cuptoarele noastre vor face o treab\u0103 excelent\u0103 pentru a v\u0103 ajuta \u00een cel mai bun mod posibil. Opta\u021bi pentru un cuptor pirolitic \u00eencorporat modern \u0219i ve\u021bi avea parte de o adev\u0103rat\u0103 satisfac\u021bie. Aceste cuptoare ofer\u0103 programe de g\u0103tit complet automate, cu 22 dintre cele mai populare re\u021bete din care pute\u021bi alege, care sunt ideale pentru \u00eencep\u0103tori. Testate pe scar\u0103 larg\u0103 de c\u0103tre exper\u021bii Gorenje, programele AutoBake<\/a> sunt sigure \u0219i ofer\u0103 rezultate excelente. Tot ce trebuie s\u0103 face\u021bi este s\u0103 alege\u021bi tipul de m\u00e2ncare \u0219i (\u00een unele cazuri) greutatea \u0219i s\u0103 ap\u0103sa\u021bi start. Cuptorul se va ocupa de restul. Pentru a v\u0103 economisi \u0219i mai mult timp, Gorenje are \u00een gama sa \u0219i cuptoare cu autocur\u0103\u021bare. \u00cen loc de cur\u0103\u021barea \u00eendelungat\u0103 a componentelor interne ale cuptorului, un cuptor cu autocur\u0103\u021bare se asigur\u0103 c\u0103 murd\u0103ria se carbonizeaz\u0103 \u0219i se transform\u0103 \u00een cenu\u0219\u0103. Trebuie doar s\u0103 o \u0219terge\u021bi dup\u0103 aceea \u0219i a\u021bi terminat.<\/p>\n

Ce a mai r\u0103mas de f\u0103cut? A, da, cineva trebuie s\u0103 spele vasele. Face\u021bi cuno\u0219tin\u021b\u0103 cu ma\u0219inile de sp\u0103lat vase Gorenje. Echipate cu func\u021bia TotalDry<\/a>, acestea asigur\u0103 \u00eentotdeauna uscarea perfect\u0103 a vaselor. Cum reu\u0219esc? Dup\u0103 ciclul de sp\u0103lare, u\u0219a ma\u0219inii de sp\u0103lat vase se deschide automat pentru a l\u0103sa s\u0103 ias\u0103 aburul \u00een exces. Acest lucru permite ca aerul proasp\u0103t s\u0103 ajung\u0103 la vase, astfel \u00eenc\u00e2t obiectele sp\u0103late, cum ar fi vasele de plastic, s\u0103 se usuce complet. De aceea, este excelent pentru o uscare rapid\u0103 cu un consum redus de energie.<\/p>\n

\"gorenje<\/p>\n

Misterele aerului proasp\u0103t<\/h3>\n

Cei mai mul\u021bi oameni \u00ee\u0219i petrec o mare parte din zi la birou \u0219i f\u0103c\u00e2nd naveta, a\u0219a c\u0103 optarea pentru activit\u0103\u021bi sportive este, de asemenea, destul de des \u00eent\u00e2lnit\u0103. Nu conteaz\u0103 dac\u0103 este vorba doar de o plimbare \u00een natur\u0103, de vizite regulate la sala de sport sau de o drume\u021bie spre cele mai \u00eenalte v\u00e2rfuri, important este s\u0103 v\u0103 men\u021bine\u021bi consecven\u021ba. Exerci\u021biile fizice regulate, sigure \u0219i suficient de intense ar trebui s\u0103 fac\u0103 parte din programul fiec\u0103ruia, de cel pu\u021bin 2-3 ori pe s\u0103pt\u0103m\u00e2n\u0103.<\/p>\n

Pentru o recreere regulat\u0103 este important s\u0103 ave\u021bi suficient\u0103 energie pe care alimente adecvate o pot furniza. \u0218i dac\u0103 tot ie\u0219i\u021bi \u00een aer liber \u0219i pl\u0103nui\u021bi s\u0103 lua\u021bi o gur\u0103 de aer proasp\u0103t, f\u0103c\u00e2nd o plimbare lung\u0103 sau o drume\u021bie, nu uita\u021bi un lucru: singuri sau cu copii, s\u0103 nu o face\u021bi niciodat\u0103 pe stomacul gol \u0219i s\u0103 nu v\u0103 irosi\u021bi efortul cu m\u00e2ncare sau b\u0103uturi nepotrivite. \u00cen aceast\u0103 postare pe blog, v\u0103 oferim c\u00e2teva sfaturi utile despre cum s\u0103 preg\u0103ti\u021bi o gustare s\u0103n\u0103toas\u0103 sau un sandvi\u0219 pentru drume\u021bii. aici<\/a><\/p>\n

Corpul nostru obose\u0219te dup\u0103 o activitate sportiv\u0103 intens\u0103. Chiar dac\u0103 nu face\u021bi sport \u00een mod regulat, v\u0103 ve\u021bi bucura de func\u021bia FastWashing<\/a> a ma\u0219inilor de sp\u0103lat Gorenje, deoarece u\u0219ureaz\u0103 sp\u0103latul rufelor. Face exact ceea ce a fost proiectat\u0103 s\u0103 fac\u0103 – spal\u0103 hainele \u00eentr-un mod rapid \u0219i eficient. Este perfect\u0103 \u00een cazul \u00een care ave\u021bi nevoie s\u0103 sp\u0103la\u021bi rapid rufele \u00eenainte de urm\u0103toarele activit\u0103\u021bi \u0219i provoc\u0103ri pe care vi le rezerv\u0103 via\u021ba.<\/p>\n

Aparatele noastre electrocasnice sunt gata s\u0103 v\u0103 ajute \u00een orice misiune de u\u0219urare a vie\u021bii pe care a\u021bi propus-o pentru 2022. Haide\u021bi s\u0103 facem din acesta un an minunat.<\/p>\n

Relaxa\u021bi-v\u0103, pune\u021bi-v\u0103 acum, la \u00eenceput de an, dorin\u021be care s\u0103 v\u0103 simplifice via\u021ba.<\/p>\n

Gorenje v\u0103 va ajuta.<\/p>\n","protected":false},"excerpt":{"rendered":"

De\u0219i adesea ne l\u0103s\u0103m prin\u0219i \u00een detalii m\u0103runte, via\u021ba nu trebuie s\u0103 fie at\u00e2t de complicat\u0103 pe c\u00e2t tindem noi s\u0103 o facem. Cu noul an b\u0103t\u00e2nd la u\u0219\u0103, nu exist\u0103 un moment mai bun pentru a v\u0103 planifica un an 2022 simplificat, astfel \u00eenc\u00e2t s\u0103 v\u0103 pute\u021bi bucura de micile pl\u0103ceri ale vie\u021bii de…<\/p>\n","protected":false},"author":1,"featured_media":19139,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4511],"tags":[4824,4639,4774,4799,4800],"class_list":["post-19240","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-acasa","tag-anul-nou","tag-cuptor","tag-frigider","tag-gustari-sanatoase","tag-sanatate"],"yoast_head":"\nA\u021bi decis s\u0103 v\u0103 u\u0219ura\u021bi via\u021ba \u00een 2022? \u00bb | Gorenje Blog<\/title>\n<meta name=\"description\" content=\"U\u0219urarea vie\u021bii dvs. \u00een 2022 este mai u\u0219oar\u0103 ca niciodat\u0103 cu electrocasnicele Gorenje. \u2713stabilirea obiectivelor \u27132022 rezolu\u021bii\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lifesimplified.gorenje.com\/ro\/ati-decis-sa-va-usurati-viata-in-2022\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A\u021bi decis s\u0103 v\u0103 u\u0219ura\u021bi via\u021ba \u00een 2022? 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