The beloved English breakfast, a timeless legacy many Brits hold dear. The hearty combination of fried bacon and sausage, eggs, buttered toast and the rest has been a much-loved weekend treat for centuries. However, as the age-old phrase goes, \u2018everything in moderation.\u2019 Indulging in fatty processed meats and butter can have all kinds of negative effects on the body, so it\u2019s important to vary that weekend breakfast from time to time with a healthier alternative.<\/p>\n
Fortunately, we\u2019re not afraid to challenge the stately breakfast, so here\u2019s a nutritious alternative to help you achieve a better-balanced diet without sacrificing any flavour.<\/p>\n
#SimpleFact 86 \u2013 Portabello mushroom is a good source of protein and magnesium<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":" The beloved English breakfast, a timeless legacy many Brits hold dear. The hearty combination of fried bacon and sausage, eggs, buttered toast and the rest has been a much-loved weekend treat for centuries. However, as the age-old phrase goes, \u2018everything in moderation.\u2019 Indulging in fatty processed meats and butter can have all kinds of negative…<\/p>\n","protected":false},"author":1,"featured_media":8087,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20,47],"tags":[153,55,1941,3204,102],"class_list":["post-8077","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","category-simple-recipes","tag-breakfast","tag-food","tag-mushrooms","tag-simple-facts","tag-simple-recipes","has-post-video"],"yoast_head":"\n