{"id":44194,"date":"2022-11-08T08:26:24","date_gmt":"2022-11-08T08:26:24","guid":{"rendered":"https:\/\/lifesimplified.gorenje.com\/sl\/?p=44194&#038;preview=true&#038;preview_id=44194"},"modified":"2022-11-08T08:26:24","modified_gmt":"2022-11-08T08:26:24","slug":"pazar-tippek-az-elelmiszerpazarlas-ellen","status":"publish","type":"post","link":"https:\/\/lifesimplified.gorenje.com\/hu\/pazar-tippek-az-elelmiszerpazarlas-ellen\/","title":{"rendered":"Pazar tippek az \u00e9lelmiszerpazarl\u00e1s ellen"},"content":{"rendered":"<p>Az \u00e9lelmiszerpazarl\u00e1s hatalmas probl\u00e9ma, mind a fogyaszt\u00f3k, mind a k\u00f6rnyezet szempontj\u00e1b\u00f3l. Egyes sz\u00e1m\u00edt\u00e1sok eg\u00e9szen ijeszt\u0151 sz\u00e1mokr\u00f3l sz\u00f3lnak: vil\u00e1gszerte megtermelt \u00e9lelmiszerek egyharmada k\u00e1rba v\u00e9sz. Olvasd ezt \u00fajra. M\u00e9g egyszer. Majd m\u00e9g egyszer. Az \u00e9lelmiszerek pazarl\u00e1sa nem csak p\u00e9nzt em\u00e9szt fel, hanem extra terhet r\u00f3 az \u00e9lelmiszertermel\u00e9sre haszn\u00e1lt term\u00e9szeti er\u0151forr\u00e1sokra, \u00e9s hozz\u00e1j\u00e1rul az \u00e9ghajlatv\u00e1ltoz\u00e1shoz, mivel a kidobott \u00e9lelmiszer a hullad\u00e9klerak\u00f3kba ker\u00fcl, ahol \u00fcvegh\u00e1zhat\u00e1s\u00fa g\u00e1zok keletkeznek.<\/p>\n<h2>H &amp; F &#8211; A megold\u00e1s az \u00e9lelmiszerhullad\u00e9kok cs\u00f6kkent\u00e9s\u00e9re<\/h2>\n<p>Ha r\u00e9szesei akarunk lenni a megold\u00e1snak, nagyon sokat tehet\u00fcnk az \u00e9lelmiszerhullad\u00e9k cs\u00f6kkent\u00e9se, \u00fajrafelhaszn\u00e1l\u00e1sa \u00e9s \u00fajrahasznos\u00edt\u00e1sa \u00e9rdek\u00e9ben. Att\u00f3l kezdve, hogy nem v\u00e1s\u00e1rolunk t\u00f6bbet, mint amennyire sz\u00fcks\u00e9g\u00fcnk van, a tart\u00f3s\u00edt\u00e1sig, a magok meg\u0151rz\u00e9s\u00e9ig, vagy a komposzt\u00e1l\u00e1sig. Mindegyik \u00e9lelmiszerpazarl\u00e1ssal kapcsolatos megold\u00e1s meg\u00e9rdemelne egy-egy saj\u00e1t cikket, de ma csak az \u00fct\u0151k\u00e9pes H &amp; F komb\u00f3ra fogunk koncentr\u00e1lni &#8211; a h\u0171t\u0151szekr\u00e9ny \u00e9s a fagyaszt\u00f3 jelent\u0151s szerepet j\u00e1tszhat az \u00e9lelmiszerpazarl\u00e1s megel\u0151z\u00e9s\u00e9ben. Olvasd el, hogyan cs\u00f6kkentheted a pazarl\u00e1st ezek haszn\u00e1lat\u00e1val!<\/p>\n<h2>H\u0171t\u0151<\/h2>\n<h3>1. Tartsd rendezetten!<\/h3>\n<p>Ak\u00e1r hiszed, ak\u00e1r nem, a h\u0171t\u0151szekr\u00e9ny rendezetts\u00e9ge sokat sz\u00e1m\u00edt az \u00e9lelmiszerpazarl\u00e1s cs\u00f6kkent\u00e9s\u00e9ben, f\u0151k\u00e9nt az\u00e9rt, mert a h\u0171t\u0151szekr\u00e9ny bizonyos ter\u00fcletei jobban megfelelnek egyes \u00e9lelmiszercsoportok sz\u00e1m\u00e1ra.<\/p>\n<ul>\n<li>A h\u0171t\u0151szekr\u00e9ny legfels\u0151 polca \u00e1ltal\u00e1ban a legmelegebb r\u00e9sz. Itt \u00e9rdemes olyan \u00e9lelmiszereket t\u00e1rolni, mint a sz\u00f3szok, sajtok \u00e9s joghurtok.<\/li>\n<li>A fels\u0151 polc alatt t\u00e1rold a marad\u00e9kokat \u00e9s a f\u0151tt h\u00fasokat lez\u00e1rt ed\u00e9nyekben. Ez a polc a legjobb a tej sz\u00e1m\u00e1ra is. B\u00e1r a legt\u00f6bben a h\u0171t\u0151szekr\u00e9ny ajt\u00f3tart\u00f3j\u00e1ban tartj\u00e1k a tejet, nem ez a legide\u00e1lisabb hely sz\u00e1m\u00e1ra, mivel a leveg\u0151 ott minden ajt\u00f3nyit\u00e1sn\u00e1l kiss\u00e9 felmelegszik.<\/li>\n<li>Azokat az \u00e9lelmiszereket, amelyek nem romlanak meg k\u00f6nnyen, tartsd az ajt\u00f3ban, mivel \u00e1ltal\u00e1ban ez a h\u0171t\u0151szekr\u00e9ny legmelegebb r\u00e9sze. J\u00f3 hely a toj\u00e1sok, gy\u00fcm\u00f6lcslevek \u00e9s \u00e9tel\u00edzes\u00edt\u0151k t\u00e1rol\u00e1s\u00e1ra.<\/li>\n<li>A k\u00f6nnyen roml\u00f3 \u00e9lelmiszereket, p\u00e9ld\u00e1ul a h\u00fast \u00e9s a halat t\u00e1rold az alacsonyabb \u00e9s hidegebb polcokon.<\/li>\n<li>V\u00e9g\u00fcl pedig a gy\u00fcm\u00f6lcs\u00f6ket \u00e9s a z\u00f6lds\u00e9geket helyezd el az als\u00f3 fi\u00f3kokban, hogy frissebbek \u00e9s ropog\u00f3sabbak maradjanak.<\/li>\n<\/ul>\n<p>Ezek az egyszer\u0171 rendez\u00e9si tippek, fejlett technol\u00f3gi\u00e1val p\u00e1ros\u00edtva gyakorlatilag felsz\u00e1molhatj\u00e1k az \u00e9lelmiszerpazarl\u00e1st. A Gorenje <a href=\"https:\/\/hu.gorenje.com\/termekek\/hutes\/szabadonallo-hutoszekrenyek\/REFRIG-HZF50682SED-NRK720EAXL4-GOR\/p\/000000000020009214\">NRK720EAXL4<\/a> szabadon \u00e1ll\u00f3 h\u0171t\u0151-fagyaszt\u00f3szekr\u00e9nye IonAir \u00e9s MultiFlow 360\u00b0 funkci\u00f3val rendelkezik, amelyek minden polcon ide\u00e1lis mikrokl\u00edm\u00e1t teremtenek, \u00e9s hosszabb ideig frissen tartj\u00e1k az \u00e9lelmiszereket.<\/p>\n<h3>2. K\u00f6vesd a FIFO m\u00f3dszert!<\/h3>\n<p>A FIFO a &#8222;first in &#8211; first out&#8221;, azaz az &#8222;ami el\u0151sz\u00f6r bement, azt vedd ki els\u0151k\u00e9nt&#8221; m\u00f3dszer r\u00f6vid\u00edt\u00e9se. Az \u00fajonnan v\u00e1s\u00e1rolt term\u00e9keket mindig a h\u0171t\u0151szekr\u00e9ny h\u00e1ts\u00f3 r\u00e9sz\u00e9be tedd, a r\u00e9gieket pedig el\u0151re. Az \u00faj \u00e9lelmiszerek el\u0151re helyez\u00e9se ugyanis n\u00f6veli annak az es\u00e9ly\u00e9t, hogy a r\u00e9gebbieket figyelmen k\u00edv\u00fcl hagyod, \u00e9s ez\u00e1ltal hullad\u00e9kk\u00e9nt v\u00e9gzik. Az is hasznos lehet, ha az \u00e9lelmiszereket felc\u00edmk\u00e9zed a v\u00e1s\u00e1rl\u00e1s d\u00e1tum\u00e1val.<\/p>\n<h3>3. T\u00e1rold \u00e1tl\u00e1tsz\u00f3 dobozokban az \u00e9teleket!<\/h3>\n<p>Ha l\u00e1tod, hogy mi van a t\u00e1rol\u00f3ed\u00e9nyekben, kisebb a val\u00f3sz\u00edn\u0171s\u00e9ge, hogy elsiklasz valami finom felett, miel\u0151tt megromlik. Haszn\u00e1lj azonos m\u00e9ret\u0171 t\u00e1rol\u00f3kat, hogy takar\u00e9koskodni tudj a hellyel, \u00e9s azt is tartsd szem el\u0151tt, hogy a n\u00e9gyzet \u00e9s t\u00e9glalap alak\u00fa t\u00e1rol\u00f3k jobbak, mint a kerekek, mivel jobban egym\u00e1sra rakhat\u00f3k.<\/p>\n<h2>Fagyaszt\u00f3<\/h2>\n<h3>1. El\u0151zd meg a fagyaszt\u00e1s \u00e1ltali \u00e9g\u00e9seket<\/h3>\n<p>A fagyaszt\u00f3ban t\u00f6rt\u00e9n\u0151 \u00e9g\u00e9s akkor k\u00f6vetkezik be, amikor a fagyasztott \u00e9lelmiszerek nedvess\u00e9get vesz\u00edtenek, \u00e9s sz\u00e1razabbak, kem\u00e9nyebbek lesznek vagy elsz\u00ednez\u0151dnek. Amellett, hogy megv\u00e1ltozik az \u00e1llaguk, az \u00edz\u00fck \u00e9s a sz\u00edn\u00fck, sok \u00e9lelmiszer ehetetlenn\u00e9 is v\u00e1lik, ami &#8211; j\u00f3l sejted &#8211; ism\u00e9t \u00e9lelmiszerpazarl\u00e1shoz vezet. A fagyaszt\u00e1si \u00e9g\u00e9si s\u00e9r\u00fcl\u00e9sek megel\u0151z\u00e9se \u00e9rdek\u00e9ben az \u00e9lelmiszereket megfelel\u0151en kell csomagolni. A h\u00fast vagy a tenger gy\u00fcm\u00f6lcseit csomagold el\u0151sz\u00f6r pap\u00edr- vagy m\u0171anyag zacsk\u00f3ba, majd f\u00f3li\u00e1ba \u00e9s fagyaszt\u00f3zacsk\u00f3ba, hogy a lehet\u0151 legt\u00f6bb leveg\u0151t elt\u00e1vol\u00edtsd. A gy\u00fcm\u00f6lcs\u00f6ket \u00e9s z\u00f6lds\u00e9geket csomagold t\u00e1rol\u00f3ed\u00e9nyekbe.<\/p>\n<h3>2. Fagyassz adagokban!<\/h3>\n<p>A fagyaszt\u00e1s el\u0151k\u00e9sz\u00edt\u00e9se a legfontosabb. Tartsd re\u00e1lis keretek k\u00f6z\u00f6tt az \u00e9lelmiszeradagokat! Ha egy n\u00e9gytag\u00fa csal\u00e1dr\u00f3l van sz\u00f3, ne fagyassz le olyan p\u00f6rk\u00f6ltet vagy lasagn\u00e9t, amely nyolc szem\u00e9lyre elegend\u0151. A kiolvaszt\u00e1s ut\u00e1n az \u00e9teleket \u00e1ltal\u00e1ban nem lehet \u00fajra lefagyasztani, ez\u00e9rt ink\u00e1bb kisebb adagokat v\u00e1lassz, hogy elker\u00fcld az \u00e9lelmiszerpazarl\u00e1s es\u00e9ly\u00e9t.<\/p>\n<h3>3. F\u0151zz \u00e9s fagyassz adagokban!<\/h3>\n<p>Azzal, ha a fagyaszt\u00f3ban t\u00e1rolod a f\u0151tt \u00e9s fagyasztott \u00e9teleket, kisebb val\u00f3sz\u00edn\u0171s\u00e9ggel fogsz impulz\u00edvan enni (\u00e9s val\u00f3sz\u00edn\u0171leg m\u00e9g t\u00f6bb \u00e9telt pazarolni), \u00e9s arra fog \u00f6szt\u00f6n\u00f6zni, hogy el\u0151sz\u00f6r azt a friss \u00e9telt edd meg, ami a h\u0171t\u0151dben van. A Gorenje <a href=\"https:\/\/hu.gorenje.com\/termekek\/hutes\/fagyasztok\/CH-FREEZ-ZS4608T-FH451CW-GOR\/p\/000000000000736385\">FH451CW<\/a> fagyaszt\u00f3l\u00e1d\u00e1val biztos lehetsz benne, hogy a adagokban lefagyasztott \u00e9telek is meg\u0151rzik minden \u00e1sv\u00e1nyi anyagukat. A l\u00e1da rendelkezik a FastFreeze funkci\u00f3val, amely ide\u00e1lis nagy mennyis\u00e9g\u0171 \u00e9lelmiszer fagyaszt\u00e1s\u00e1hoz. A FastFreeze el\u0151sz\u00f6r k\u00f6r\u00fclbel\u00fcl -24 \u00b0C-on fagyasztja le az \u00e9telt, majd a funkci\u00f3 automatikusan kikapcsol.<\/p>\n<h3>4. H\u00edvd el\u0151 a kreativit\u00e1sod!<\/h3>\n<p>A ban\u00e1nok barnulnak, \u00e9s nincs kedved ban\u00e1nkenyeret k\u00e9sz\u00edteni? Szeleteld fel \u00e9s fagyaszd le \u0151ket, majd haszn\u00e1ld fel egy turmixhoz, amikor kedved van hozz\u00e1. A z\u00f6lds\u00e9geid kezdenek megfonnyadni, de nincs kedved sal\u00e1t\u00e1t enni? Ne agg\u00f3dj! Fagyaszd le \u0151ket, \u00e9s a j\u00f6v\u0151ben haszn\u00e1ld fel \u0151ket a leveseid vagy a p\u00f6rk\u00f6lted \u00edzes\u00edt\u00e9s\u00e9re! Kombin\u00e1ld a felesleges f\u0171szern\u00f6v\u00e9nyeket ol\u00edvaolajjal \u00e9s apr\u00f3ra v\u00e1gott fokhagym\u00e1val, tedd j\u00e9gkockatart\u00f3kba, \u00e9s haszn\u00e1ld fel az \u00e9telek \u00edz\u00e9nek fokoz\u00e1s\u00e1ra!<\/p>\n<p>Egy kis tervez\u00e9ssel \u00e9s a H&amp;F m\u00f3dszerrel minden h\u00e1ztart\u00e1s nagyban hozz\u00e1j\u00e1rulhat az \u00e9lelmiszer- \u00e9s p\u00e9nzpazarl\u00e1s megel\u0151z\u00e9s\u00e9hez. Ha az egyenlethez hozz\u00e1adjuk a bev\u00e1s\u00e1rl\u00e1s, a f\u0151z\u00e9s \u00e9s az \u00e9lelmiszerfogyaszt\u00e1s m\u00f3dj\u00e1nak megv\u00e1ltoztat\u00e1s\u00e1t is, m\u00e9g t\u00f6bb pozit\u00edv v\u00e1ltoz\u00e1st \u00e9rhet\u00fcnk el, hogy egyszerre seg\u00edts\u00fck a p\u00e9nzt\u00e1rc\u00e1nkat \u00e9s az anyaterm\u00e9szetet!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Az \u00e9lelmiszerpazarl\u00e1s hatalmas probl\u00e9ma, mind a fogyaszt\u00f3k, mind a k\u00f6rnyezet szempontj\u00e1b\u00f3l. Egyes sz\u00e1m\u00edt\u00e1sok eg\u00e9szen ijeszt\u0151 sz\u00e1mokr\u00f3l sz\u00f3lnak: vil\u00e1gszerte megtermelt \u00e9lelmiszerek egyharmada k\u00e1rba v\u00e9sz. Olvasd ezt \u00fajra. M\u00e9g egyszer. Majd m\u00e9g egyszer. Az \u00e9lelmiszerek pazarl\u00e1sa nem csak p\u00e9nzt em\u00e9szt fel, hanem extra terhet r\u00f3 az \u00e9lelmiszertermel\u00e9sre haszn\u00e1lt term\u00e9szeti er\u0151forr\u00e1sokra, \u00e9s hozz\u00e1j\u00e1rul az \u00e9ghajlatv\u00e1ltoz\u00e1shoz, mivel a kidobott&#8230;<\/p>\n","protected":false},"author":1,"featured_media":44175,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1449],"tags":[1580,1519,1491,1520,1581,7518,1695],"class_list":["post-44194","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-otthon","tag-etelpazarlas","tag-fozes","tag-hutoszekreny","tag-konyha","tag-melyhuto","tag-sustainability-hu","tag-technologia"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pazar tippek az \u00e9lelmiszerpazarl\u00e1s ellen | Gorenje Blog<\/title>\n<meta name=\"description\" content=\"Marnowanie \u017cywno\u015bci staje si\u0119 coraz wi\u0119kszym problemem, dzi\u015b wracamy do podstaw i omawiamy, jak ograniczy\u0107 marnowanie \u017cywno\u015bci w Twoim domu. 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