{"id":68462,"date":"2024-01-09T10:26:36","date_gmt":"2024-01-09T10:26:36","guid":{"rendered":"https:\/\/lifesimplified.gorenje.com\/?p=68462"},"modified":"2024-01-09T11:56:04","modified_gmt":"2024-01-09T11:56:04","slug":"nastartujte-telo-a-vykrocte-do-noveho-roku-optimisticky","status":"publish","type":"post","link":"https:\/\/lifesimplified.gorenje.com\/cz\/nastartujte-telo-a-vykrocte-do-noveho-roku-optimisticky\/","title":{"rendered":"Nastartujte t\u011blo a vykro\u010dte do nov\u00e9ho roku optimisticky!"},"content":{"rendered":"<p><strong>\u0160\u0165\u00e1vov\u00e9 o\u010disty jsou skv\u011bl\u00fdm zp\u016fsobem, jak znovu nastartovat t\u011blo a d\u00e1t tr\u00e1vic\u00edmu syst\u00e9mu pauzu &#8211; zvl\u00e1\u0161\u0165 po V\u00e1noc\u00edch. <\/strong><strong>\u00a0V\u011bd\u011bli jste, \u017ee ze \u0161\u0165\u00e1vy, z\u00edskan\u00e9 o<\/strong><strong>d\u0161\u0165av\u0148ov\u00e1n\u00edm, dok\u00e1\u017ee va\u0161e t\u011blo p\u0159ijmout v\u00edc \u017eivin, ne\u017e kdybyste ovoce \u010di zeleninu sn\u011bdli cel\u00e9? O\u010dista organismu pomoc\u00ed \u010derstv\u00fdch \u0161\u0165\u00e1v proto m\u016f\u017ee b\u00fdt t\u00edm nejlep\u0161\u00edm zp\u016fsobem, jak si zlep\u0161it zdrav\u00ed a navodit pohodu v nov\u00e9m roce.<\/strong><\/p>\n<h2>Je o\u010dista \u0161\u0165\u00e1vami skute\u010dn\u011b zdrav\u00e1?<\/h2>\n<p>Ide\u00e1ln\u00ed je zpracov\u00e1vat organick\u00e9 ovoce a zeleninu, kter\u00e9 nen\u00ed zat\u00ed\u017een\u00e9 \u0161kodliv\u00fdmi l\u00e1tkami a je tou nejlep\u0161\u00ed cestou, jak t\u011blu dodat denn\u00ed d\u00e1vku vitam\u00edn\u016f a miner\u00e1l\u016f. A je tu je\u0161t\u011b jedno kouzlo: pit\u00edm \u010derstv\u00fdch \u0161\u0165\u00e1v se velk\u00e9 mno\u017estv\u00ed nutri\u010dn\u011b hodnotn\u00fdch l\u00e1tek, vitam\u00edn\u016f, miner\u00e1l\u016f i enzym\u016f vst\u0159eb\u00e1 do t\u011bla rychleji.<\/p>\n<p>Za\u0159azen\u00edm organick\u00fdch \u0161\u0165\u00e1v do j\u00eddeln\u00ed\u010dku rychle zv\u00fd\u0161\u00edte energetickou hladinu sv\u00e9ho t\u011bla bez zat\u00ed\u017een\u00ed tr\u00e1vic\u00edho syst\u00e9mu. A to je p\u0159esn\u011b to, co va\u0161e t\u011blo pot\u0159ebuje, aby z\u016fstalo sv\u011b\u017e\u00ed, pln\u00e9 energie a zdrav\u00e9. Kdy\u017e vydr\u017e\u00edte, zbav\u00edte se i nahromad\u011bn\u00fdch toxin\u016f a omez\u00edte touhu po j\u00eddle \u2013 a tak mo\u017en\u00e1 i zhubnete.<\/p>\n<h2>Jak prov\u00e9st \u0161\u0165\u00e1vovou o\u010distu?<\/h2>\n<p>Nen\u00ed to v\u016fbec slo\u017eit\u00e9. Ide\u00e1ln\u00ed cestou pro zimn\u00ed detox, kter\u00fd dod\u00e1 t\u011blu hodnotn\u00e9 \u017eiviny, je t\u0159\u00eddenn\u00ed o\u010dista \u0161\u0165\u00e1vami. Nakupte si sez\u00f3nn\u00ed \u010derstv\u00e9 ovoce a zeleninu \u2013 nap\u0159\u00edklad jablka, celer, mrkev, pomeran\u010de, kapustu, \u0159epu, okurky a cokoli jin\u00e9ho, co m\u00e1te r\u00e1di a chcete od\u0161\u0165av\u0148ovat. K\u00a0tomu ale budete pot\u0159ebovat pomocn\u00edka.<\/p>\n<h2>Jak\u00fd od\u0161\u0165av\u0148ova\u010d si po\u0159\u00eddit?<\/h2>\n<p>Ne\u017e za\u010dnete s v\u00fdb\u011brem vhodn\u00e9ho od\u0161\u0165av\u0148ova\u010de, m\u011bli byste v\u011bd\u011bt, \u017ee jsou dva z\u00e1kladn\u00ed typy: odst\u0159ediv\u00fd a \u0161nekov\u00fd. Odst\u0159ediv\u00fd od\u0161\u0165av\u0148ova\u010d je velmi rychl\u00fd; pracuje pomoc\u00ed no\u017e\u016f tak, \u017ee rozru\u0161\u00ed bun\u011b\u010dn\u00e9 st\u011bny, aby z nich uvolnil \u0161\u0165\u00e1vu. Vyv\u00edj\u00ed v\u0161ak teplo, kter\u00e9 neprosp\u00edv\u00e1 vitam\u00edn\u016fm.<\/p>\n<p>Naproti tomu \u0161nekov\u00fd od\u0161\u0165av\u0148ova\u010d pot\u0159ebuje sv\u016fj \u010das. Pracuje ale ohledupln\u011bji k\u00a0plod\u016fm, kter\u00e9 nezah\u0159\u00edv\u00e1; nutri\u010dn\u00ed hodnota n\u00e1poje je proto vy\u0161\u0161\u00ed a i chu\u0165 z\u00edskan\u00e9ho n\u00e1poje lahodn\u011bj\u0161\u00ed a jemn\u011bj\u0161\u00ed. P\u0159eborn\u00edkem je nap\u0159\u00edklad od\u0161\u0165av\u0148ova\u010d <a href=\"https:\/\/cz.gorenje.com\/spotrebice\/priprava-pokrmu\/odstavnovace-a-lisy-na-citrusy\/JUICER-JC4800VWY-GOR\/p\/000000000000513145\">Gorenje JC4800VWY<\/a>, s\u00a0n\u00edm\u017e SE TO vlastn\u011b ud\u011bl\u00e1 samo. A jak to cel\u00e9 funguje?<\/p>\n<p><em>\u201ePrincipem je pomal\u00e9 lisov\u00e1n\u00ed ovoce a zeleniny pomoc\u00ed speci\u00e1ln\u00ed spir\u00e1lov\u00e9 sestavy zvan\u00e9 \u0161nek, a to bez t\u0159en\u00ed a zah\u0159\u00edv\u00e1n\u00ed. Ve \u0161\u0165\u00e1v\u011b proto z\u016fstanou cenn\u00e9 vitam\u00edny, miner\u00e1ly i enzymy, zachov\u00e1 si i sv\u011b\u017e\u00ed a p\u0159irozenou barvu.<\/em> <em>\u00darove\u0148 extrakce je a\u017e 90 %.<\/em><em> Nav\u00edc t\u00edm, \u017ee nedoch\u00e1z\u00ed k\u00a0m\u00edch\u00e1n\u00ed <\/em><em>\u0161\u0165\u00e1v se vzduchem nedoch\u00e1z\u00ed k\u00a0ne\u017e\u00e1douc\u00ed oxidaci nebo tvorb\u011b p\u011bny.<\/em><em> \u0160\u0165\u00e1va proto d\u00e9le vydr\u017e\u00ed a je mo\u017en\u00e9 si ji p\u0159ipravit i do z\u00e1soby<\/em><em> \u2013 i kdy\u017e je nejlep\u0161\u00ed si ji vychutnat okam\u017eit\u011b, kdy je obsah vitam\u00edn\u016f nejvy\u0161\u0161\u00ed,\u201c<\/em> rad\u00ed Jana Neuszerov\u00e1, odbornice Gorenje.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-68489 size-post30\" src=\"https:\/\/lifesimplified.gorenje.com\/wp-content\/uploads\/2024\/01\/Gorenje-JC4800VWY-1-312x484.jpg\" alt=\"\u0160nekov\u00fd od\u0161\u0165av\u0148ova\u010d Gorenje JC4800VWY\" width=\"312\" height=\"484\" srcset=\"https:\/\/lifesimplified.gorenje.com\/wp-content\/uploads\/2024\/01\/Gorenje-JC4800VWY-1-312x484.jpg 312w, https:\/\/lifesimplified.gorenje.com\/wp-content\/uploads\/2024\/01\/Gorenje-JC4800VWY-1-193x300.jpg 193w, https:\/\/lifesimplified.gorenje.com\/wp-content\/uploads\/2024\/01\/Gorenje-JC4800VWY-1-660x1024.jpg 660w, https:\/\/lifesimplified.gorenje.com\/wp-content\/uploads\/2024\/01\/Gorenje-JC4800VWY-1-768x1192.jpg 768w, https:\/\/lifesimplified.gorenje.com\/wp-content\/uploads\/2024\/01\/Gorenje-JC4800VWY-1-990x1536.jpg 990w, https:\/\/lifesimplified.gorenje.com\/wp-content\/uploads\/2024\/01\/Gorenje-JC4800VWY-1-520x807.jpg 520w, https:\/\/lifesimplified.gorenje.com\/wp-content\/uploads\/2024\/01\/Gorenje-JC4800VWY-1.jpg 1024w\" sizes=\"auto, (max-width: 312px) 100vw, 312px\" \/>Extra velk\u00e1 plnic\u00ed trubice o pr\u016fm\u011bru 75 mm pojme velk\u00e9 kusy ovoce; v\u011bt\u0161inu plod\u016f proto nebudete muset ani kr\u00e1jet na men\u0161\u00ed \u010d\u00e1sti v\u00a0p\u0159\u00edpad\u011b, \u017ee by se n\u011bjak\u00fd kousek zasekl, sta\u010d\u00ed pou\u017e\u00edt zp\u011btn\u00fd chod.<\/p>\n<p>Te\u010f u\u017e tedy \u017e\u00e1dn\u00e9 v\u00fdmluvy \u2013 chutnou a zdravou \u0161\u0165\u00e1vu nebo hust\u0161\u00ed pyr\u00e9 se spoustou vl\u00e1kniny a dal\u0161\u00edch hodnotn\u00fdch l\u00e1tek si m\u016f\u017eete dop\u0159\u00e1t opravdu snadno a rychle stiskem jednoho tla\u010d\u00edtka. A ani \u010di\u0161t\u011bn\u00ed nezabere \u017e\u00e1dn\u00fd \u010das \u2013 od\u0161\u0165av\u0148ova\u010d sta\u010d\u00ed po pou\u017eit\u00ed rozebrat a v\u0161echny d\u00edly jen om\u00fdt pod vla\u017enou vodou. S\u00edtko by se m\u011blo \u010distit dodan\u00fdm kart\u00e1\u010dem.<\/p>\n<h2>Produktov\u00fd tip: \u0160nekov\u00fd od\u0161\u0165av\u0148ova\u010d Gorenje JC4800VWY<\/h2>\n<p>V\u00fdkonn\u00fd a p\u0159itom tich\u00fd \u0161nekov\u00fd od\u0161\u0165av\u0148ova\u010d <a href=\"https:\/\/cz.gorenje.com\/spotrebice\/priprava-pokrmu\/odstavnovace-a-lisy-na-citrusy\/JUICER-JC4800VWY-GOR\/p\/000000000000513145\">Gorenje JC4800VWY<\/a> dovede p\u0159ipravit a\u017e 0,6 l lahodn\u00e9 \u0161\u0165\u00e1vy z\u00a0tvrd\u00e9ho i m\u011bkk\u00e9ho ovoce a zeleniny. \u0160nekov\u00e9 za\u0159\u00edzen\u00ed \u0161etrn\u011b rozm\u011bl\u0148uje ovoce a zeleninu p\u0159i rychlosti pouh\u00fdch 80 ot\u00e1\u010dek za minutu a odd\u011bluje extrahovanou \u0161\u0165\u00e1vu a d\u0159e\u0148. Po\u017eadovan\u00e9 mno\u017estv\u00ed d\u0159en\u011b, a tedy hustotu n\u00e1poje, si p\u0159itom pohodln\u011b nastav\u00edte pomoc\u00ed p\u00e1\u010dky. V\u0161echny slo\u017eky vylisovan\u00e9 \u0161\u0165\u00e1vy se automaticky p\u0159efiltruj\u00ed p\u0159es jemn\u00e9 s\u00edtko. Zpracovan\u00e9 suroviny se nezah\u0159\u00edvaj\u00ed, a proto \u0161\u0165\u00e1va, z\u00edskan\u00e1 touto technikou, obsahuje cenn\u00e9 vitam\u00edny, enzymy i miner\u00e1ly a chutn\u00e1 velmi jemn\u011b. Spot\u0159ebi\u010d je dokonale stabiln\u00ed d\u00edky gumov\u00fdm no\u017ei\u010dk\u00e1m. Stoj\u00ed 3 199 K\u010d.<\/p>\n<p><strong>V\u00edce informac\u00ed<\/strong>: <a href=\"https:\/\/cz.gorenje.com\/\">cz.gorenje.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0160\u0165\u00e1vov\u00e9 o\u010disty jsou skv\u011bl\u00fdm zp\u016fsobem, jak znovu nastartovat t\u011blo a d\u00e1t tr\u00e1vic\u00edmu syst\u00e9mu pauzu &#8211; zvl\u00e1\u0161\u0165 po V\u00e1noc\u00edch. \u00a0V\u011bd\u011bli jste, \u017ee ze \u0161\u0165\u00e1vy, z\u00edskan\u00e9 od\u0161\u0165av\u0148ov\u00e1n\u00edm, dok\u00e1\u017ee va\u0161e t\u011blo p\u0159ijmout v\u00edc \u017eivin, ne\u017e kdybyste ovoce \u010di zeleninu sn\u011bdli cel\u00e9? O\u010dista organismu pomoc\u00ed \u010derstv\u00fdch \u0161\u0165\u00e1v proto m\u016f\u017ee b\u00fdt t\u00edm nejlep\u0161\u00edm zp\u016fsobem, jak si zlep\u0161it zdrav\u00ed a navodit&#8230;<\/p>\n","protected":false},"author":6,"featured_media":68463,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[872,841],"tags":[4410,1105,1044,869,854,838,871],"class_list":["post-68462","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-novinky","category-rodina","tag-gorenje","tag-kuchyne","tag-odstavnovac-cz","tag-ovoce-cz","tag-spotrebice-cz","tag-tipy-a-triky","tag-zelenina-cz"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Nastartujte t\u011blo a mysl | Gorenje Life Simplified<\/title>\n<meta name=\"description\" content=\"O\u010dista organismu pomoc\u00ed \u010derstv\u00fdch \u0161\u0165\u00e1v je t\u00edm nejlep\u0161\u00edm zp\u016fsobem, jak si zlep\u0161it zdrav\u00ed a navodit pohodu v nov\u00e9m roce. 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