{"id":16291,"date":"2021-10-14T13:23:00","date_gmt":"2021-10-14T13:23:00","guid":{"rendered":"https:\/\/lifesimplified.gorenje.com\/sl\/?p=16291&preview=true&preview_id=16291"},"modified":"2025-04-03T15:26:27","modified_gmt":"2025-04-03T15:26:27","slug":"cisty-vzduch-v-domacnosti-je-pul-zdravi","status":"publish","type":"post","link":"https:\/\/lifesimplified.gorenje.com\/cz\/cisty-vzduch-v-domacnosti-je-pul-zdravi\/","title":{"rendered":"\u010cist\u00fd vzduch v dom\u00e1cnosti je p\u016fl zdrav\u00ed"},"content":{"rendered":"

Jak \u0159\u00edk\u00e1 zn\u00e1m\u00e9 p\u0159\u00edslov\u00ed, tak nejen pozitivn\u00ed mysl, ale i \u010dist\u00fd vzduch v na\u0161ich bytech a domech je p\u016fl zdrav\u00ed.<\/strong><\/p>\n

A\u0165 u\u017e na\u0161e d\u011bti chod\u00ed do \u0161kolky, z\u00e1kladn\u00ed \u0161koly a st\u0159edn\u00ed \u0161koly, jedn\u00e1 se o prost\u0159ed\u00ed pln\u00e1 choroboplodn\u00fdch z\u00e1rodk\u016f, vir\u016f nebo bakteri\u00ed. D\u011bti si mus\u00ed zvyknout na celou \u0159adu zm\u011bn, a\u0165 u\u017e rozvrhu a rann\u00ed shon, nov\u00e9 pedagogy nebo kolektiv. A tak\u00e9 n\u00e1vyky, kter\u00e9 jim pomohou proj\u00edt podzim a zimu bez v\u011bt\u0161\u00edho nachlazen\u00ed.<\/p>\n

\u201cPodzimn\u00ed efekt\u201d<\/h2>\n

Smrk\u00e1n\u00ed, k\u00fdch\u00e1n\u00ed a bolest v krku se st\u00e1vaj\u00ed b\u011b\u017en\u00fdmi spole\u010dn\u00edky prvn\u00edch podzimn\u00edch dn\u016f. Na\u0161e \u017eivotn\u00ed tempo je velmi rychl\u00e9 a rozmanit\u00e9 a ka\u017edodenn\u00ed povinnosti v pr\u00e1ci a doma
\nn\u00e1m \u010dasto zp\u016fsobuj\u00ed stres. Pokud v\u0161ak na\u0161e d\u011bti onemocn\u00ed, je to pro n\u00e1s dal\u0161\u00ed \u0161ok.<\/p>\n

Co je to vlastn\u011b imunitn\u00ed syst\u00e9m?<\/h2>\n

Jedn\u00e1 se o soubor org\u00e1n\u016f a bun\u011bk, kter\u00e9 chr\u00e1n\u00ed t\u011blo p\u0159ed ciz\u00edmi t\u011blesy. \u00dakolem imunitn\u00edho syst\u00e9mu je zabr\u00e1nit vstupu mikrob\u016f do t\u011bla a zni\u010dit ciz\u00ed l\u00e1tky, kter\u00e9 se do t\u011bla dost\u00e1vaj\u00ed. Imunitn\u00ed syst\u00e9m funguje relativn\u011b optim\u00e1ln\u011b, pokud m\u00e1 v\u0161echny pot\u0159ebn\u00e9 l\u00e1tky pro sv\u00e9 fungov\u00e1n\u00ed. Dysfunkce imunitn\u00edho syst\u00e9mu se m\u016f\u017ee projevit opakuj\u00edc\u00edmi se, dlouhodob\u00fdmi infekcemi. Houbov\u00e9 infekce mohou b\u00fdt tak\u00e9 indik\u00e1torem \u0161patn\u011b funguj\u00edc\u00edho imunitn\u00edho syst\u00e9mu.<\/p>\n

Pos\u00edlen\u00ed imunitn\u00edho syst\u00e9mu by se m\u011blo st\u00e1t na\u0161\u00ed ka\u017edodenn\u00ed rutinou. Mnoh\u00fdm nachlazen\u00edm a chorob\u00e1m se lze vyhnout t\u00edm, \u017ee vezmeme v \u00favahu n\u00e1sleduj\u00edc\u00ed:<\/strong><\/p>\n

    \n
  • zdrav\u00e1 a pestr\u00e1 strava,<\/li>\n
  • pravideln\u00e9 cvi\u010den\u00ed,<\/li>\n
  • dostatek tekutin, a\u0165 u\u017e \u010daje, smoothies nebo vody,<\/li>\n
  • pravideln\u00e9 v\u011btr\u00e1n\u00ed obytn\u00fdch prostor,<\/li>\n
  • spr\u00e1vn\u00e1 a pravideln\u00e1 hygiena rukou,<\/li>\n
  • a takzvan\u00e9 boostery ve form\u011b dopl\u0148k\u016f stravy.<\/li>\n<\/ul>\n

    P\u0159ipravte si zdravou v\u00fd\u017eivu<\/h2>\n

    Strava, kter\u00e1 obsahuje hodn\u011b zeleniny, kvalitn\u00ed maso a celozrnn\u00e9 produkty, by m\u011bla b\u00fdt z\u00e1kladem zdrav\u00e9ho j\u00eddeln\u00ed\u010dku a v\u00fdrazn\u011b p\u0159isp\u00edvat k na\u0161\u00ed pohod\u011b a imunit\u011b. Je d\u016fle\u017eit\u00e9 se zam\u011b\u0159it i na to, jak n\u00e1dob\u00ed, ve kter\u00e9m m\u00e1te pokrmy, um\u00fdv\u00e1te. My\u010dky n\u00e1dob\u00ed Gorenje v\u00e1m pomohou vy\u010distit va\u0161e n\u00e1dob\u00ed tak, aby poskytovaly podporu zdrav\u00e9ho \u017eivota. P\u0159ipravili jsme dokonce n\u011bkolik zdrav\u00fdch recept\u016f, d\u00edky nim\u017e bude va\u0161e t\u011blo p\u0159ipraveno na jak\u00e9koli v\u00fdzvy.<\/p>\n

    Pros\u00edm, h\u00fdbej se<\/h2>\n

    Pravideln\u00e9, bezpe\u010dn\u00e9 a p\u0159im\u011b\u0159en\u011b intenzivn\u00ed cvi\u010den\u00ed by m\u011blo b\u00fdt v pl\u00e1nu ka\u017ed\u00e9ho z n\u00e1s alespo\u0148 2kr\u00e1t t\u00fddn\u011b. Cvi\u010den\u00ed je zvl\u00e1\u0161t\u011b d\u016fle\u017eit\u00e9 pro d\u011bti. Pokud nejsou zaps\u00e1ny do \u017e\u00e1dn\u00fdch sportovn\u00edch aktivit, zajist\u011bte jim doma dostatek pohybu. Zima jako v\u00fdmluva pro to nej\u00edt ven? V \u017e\u00e1dn\u00e9m p\u0159\u00edpad\u011b. Opravdu nen\u00ed nutn\u00e9, aby d\u00edt\u011b, kter\u00e9 m\u00e1 r\u00fdmu, z\u016fstalo v byt\u011b cel\u00fd den. Such\u00fd a \u0161patn\u00fd vzduch d\u00e1le vysu\u0161uje sliznici horn\u00edch cest d\u00fdchac\u00edch. Pokud d\u00edt\u011b nem\u00e1 hore\u010dku, je lep\u0161\u00ed j\u00edt ven, nad\u00fdchat se \u010derstv\u00e9ho vzduchu a b\u00fdt v p\u0159\u00edrod\u011b.<\/p>\n

    Dodr\u017eujte pitn\u00fd re\u017eim<\/h2>\n

    V\u0161ichni v\u00edme, jak pit\u00ed \u010daje, smoothies a vody p\u0159\u00edzniv\u011b ovliv\u0148uje na\u0161i pohodu. Dostatek tekutin v t\u011ble zaji\u0161\u0165uje spr\u00e1vn\u00e9 fungov\u00e1n\u00ed t\u011bla. P\u0159esto\u017ee v zim\u011b \u010dasto nepoci\u0165ujeme \u017e\u00edze\u0148, dobr\u00e1 hydratace je velmi d\u016fle\u017eit\u00e1. Chytr\u00e9 n\u00e1ramky, hodinky a mobiln\u00ed telefony n\u00e1m mohou slou\u017eit jako skv\u011bl\u00e1 p\u0159ipom\u00ednka, abychom se napili.<\/p>\n

    Pus\u0165te dovnit\u0159 tro\u0161ku \u010derstv\u00e9ho vzduchu<\/h2>\n

    Nezapome\u0148te, \u017ee ve va\u0161em dom\u011b nebo byt\u011b mus\u00ed b\u00fdt v\u017edy \u010derstv\u00fd vzduch. Pravideln\u00e9 rann\u00ed v\u011btr\u00e1n\u00ed probud\u00ed v\u00e1\u0161 mozek, zat\u00edmco ve\u010dern\u00ed v\u011btr\u00e1n\u00ed je\u0161t\u011b v\u00edce zp\u0159\u00edjemn\u00ed sp\u00e1nek pod dekou.<\/p>\n

    P\u0159ejeme v\u00e1m kr\u00e1sn\u00fd podzim a pevnou imunitu!<\/p>\n","protected":false},"excerpt":{"rendered":"

    Jak \u0159\u00edk\u00e1 zn\u00e1m\u00e9 p\u0159\u00edslov\u00ed, tak nejen pozitivn\u00ed mysl, ale i \u010dist\u00fd vzduch v na\u0161ich bytech a domech je p\u016fl zdrav\u00ed. A\u0165 u\u017e na\u0161e d\u011bti chod\u00ed do \u0161kolky, z\u00e1kladn\u00ed \u0161koly a st\u0159edn\u00ed \u0161koly, jedn\u00e1 se o prost\u0159ed\u00ed pln\u00e1 choroboplodn\u00fdch z\u00e1rodk\u016f, vir\u016f nebo bakteri\u00ed. D\u011bti si mus\u00ed zvyknout na celou \u0159adu zm\u011bn, a\u0165 u\u017e rozvrhu a rann\u00ed…<\/p>\n","protected":false},"author":1,"featured_media":16248,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[845],"tags":[1895,5375,5376,5377,962,1023,1075],"class_list":["post-16291","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-domov","tag-cisticka-vzduchu","tag-germs-cz","tag-hydration-cz","tag-immune-system-cz","tag-kvalita-vzduchu-cz","tag-strava-cz","tag-vzduch-cz"],"yoast_head":"\n\u010cist\u00fd vzduch v dom\u00e1cnosti je p\u016fl zdrav\u00ed | Life Simplified<\/title>\n<meta name=\"description\" content=\"Effects of environment on our immune system are profound. And it starts with air. Clean air.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lifesimplified.gorenje.com\/cz\/cisty-vzduch-v-domacnosti-je-pul-zdravi\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u010cist\u00fd vzduch v dom\u00e1cnosti je p\u016fl zdrav\u00ed | Life Simplified\" \/>\n<meta property=\"og:description\" content=\"Effects of environment on our immune system are profound. And it starts with air. Clean air.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/lifesimplified.gorenje.com\/cz\/cisty-vzduch-v-domacnosti-je-pul-zdravi\/\" \/>\n<meta property=\"og:site_name\" content=\"Life Simplified\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/gorenje.SLO\/\" \/>\n<meta property=\"article:published_time\" content=\"2021-10-14T13:23:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-04-03T15:26:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/lifesimplified.gorenje.com\/wp-content\/uploads\/2021\/10\/gorenje-life-simplified-blog-home-boost_your_immune_system.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1041\" \/>\n\t<meta property=\"og:image:height\" content=\"587\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napsal(a)\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Odhadovan\u00e1 doba \u010dten\u00ed\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minuty\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/lifesimplified.gorenje.com\/cz\/cisty-vzduch-v-domacnosti-je-pul-zdravi\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/lifesimplified.gorenje.com\/cz\/cisty-vzduch-v-domacnosti-je-pul-zdravi\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/lifesimplified.gorenje.com\/cz\/#\/schema\/person\/5d0d1daf50c71af46902c5a683db3db1\"},\"headline\":\"\u010cist\u00fd vzduch v dom\u00e1cnosti je p\u016fl zdrav\u00ed\",\"datePublished\":\"2021-10-14T13:23:00+00:00\",\"dateModified\":\"2025-04-03T15:26:27+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/lifesimplified.gorenje.com\/cz\/cisty-vzduch-v-domacnosti-je-pul-zdravi\/\"},\"wordCount\":704,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/lifesimplified.gorenje.com\/cz\/#organization\"},\"image\":{\"@id\":\"https:\/\/lifesimplified.gorenje.com\/cz\/cisty-vzduch-v-domacnosti-je-pul-zdravi\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/lifesimplified.gorenje.com\/wp-content\/uploads\/2021\/10\/gorenje-life-simplified-blog-home-boost_your_immune_system.jpg\",\"keywords\":[\"\u010disti\u010dka vzduchu\",\"germs\",\"hydration\",\"immune system\",\"kvalita vzduchu\",\"strava\",\"vzduch\"],\"articleSection\":[\"Domov\"],\"inLanguage\":\"cs\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/lifesimplified.gorenje.com\/cz\/cisty-vzduch-v-domacnosti-je-pul-zdravi\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/lifesimplified.gorenje.com\/cz\/cisty-vzduch-v-domacnosti-je-pul-zdravi\/\",\"url\":\"https:\/\/lifesimplified.gorenje.com\/cz\/cisty-vzduch-v-domacnosti-je-pul-zdravi\/\",\"name\":\"\u010cist\u00fd vzduch v dom\u00e1cnosti je p\u016fl zdrav\u00ed | Life Simplified\",\"isPartOf\":{\"@id\":\"https:\/\/lifesimplified.gorenje.com\/cz\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/lifesimplified.gorenje.com\/cz\/cisty-vzduch-v-domacnosti-je-pul-zdravi\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/lifesimplified.gorenje.com\/cz\/cisty-vzduch-v-domacnosti-je-pul-zdravi\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/lifesimplified.gorenje.com\/wp-content\/uploads\/2021\/10\/gorenje-life-simplified-blog-home-boost_your_immune_system.jpg\",\"datePublished\":\"2021-10-14T13:23:00+00:00\",\"dateModified\":\"2025-04-03T15:26:27+00:00\",\"description\":\"Effects of environment on our immune system are profound. And it starts with air. Clean air.\",\"breadcrumb\":{\"@id\":\"https:\/\/lifesimplified.gorenje.com\/cz\/cisty-vzduch-v-domacnosti-je-pul-zdravi\/#breadcrumb\"},\"inLanguage\":\"cs\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/lifesimplified.gorenje.com\/cz\/cisty-vzduch-v-domacnosti-je-pul-zdravi\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"cs\",\"@id\":\"https:\/\/lifesimplified.gorenje.com\/cz\/cisty-vzduch-v-domacnosti-je-pul-zdravi\/#primaryimage\",\"url\":\"https:\/\/lifesimplified.gorenje.com\/wp-content\/uploads\/2021\/10\/gorenje-life-simplified-blog-home-boost_your_immune_system.jpg\",\"contentUrl\":\"https:\/\/lifesimplified.gorenje.com\/wp-content\/uploads\/2021\/10\/gorenje-life-simplified-blog-home-boost_your_immune_system.jpg\",\"width\":1041,\"height\":587,\"caption\":\"\u00da\u010dinky prost\u0159ed\u00ed na n\u00e1\u0161 imunitn\u00ed syst\u00e9m jsou hlubok\u00e9. A za\u010d\u00edn\u00e1 to vzduchem. \u010cist\u00fd vzduch.\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/lifesimplified.gorenje.com\/cz\/cisty-vzduch-v-domacnosti-je-pul-zdravi\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/lifesimplified.gorenje.com\/cz\/home\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u010cist\u00fd vzduch v dom\u00e1cnosti je p\u016fl zdrav\u00ed\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/lifesimplified.gorenje.com\/cz\/#website\",\"url\":\"https:\/\/lifesimplified.gorenje.com\/cz\/\",\"name\":\"Life Simplified\",\"description\":\"P\u0159ijm\u011bte jednoduchost\",\"publisher\":{\"@id\":\"https:\/\/lifesimplified.gorenje.com\/cz\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/lifesimplified.gorenje.com\/cz\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"cs\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/lifesimplified.gorenje.com\/cz\/#organization\",\"name\":\"Gorenje\",\"url\":\"https:\/\/lifesimplified.gorenje.com\/cz\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"cs\",\"@id\":\"https:\/\/lifesimplified.gorenje.com\/cz\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/lifesimplified.gorenje.com\/wp-content\/uploads\/2019\/12\/gorenje-life-simplified-blog-life-simplified-logo.jpg\",\"contentUrl\":\"https:\/\/lifesimplified.gorenje.com\/wp-content\/uploads\/2019\/12\/gorenje-life-simplified-blog-life-simplified-logo.jpg\",\"width\":2169,\"height\":1223,\"caption\":\"Gorenje\"},\"image\":{\"@id\":\"https:\/\/lifesimplified.gorenje.com\/cz\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/gorenje.SLO\/\",\"https:\/\/www.instagram.com\/gorenje_slovenija\/\",\"https:\/\/www.youtube.com\/user\/gorenjesi\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/lifesimplified.gorenje.com\/cz\/#\/schema\/person\/5d0d1daf50c71af46902c5a683db3db1\",\"name\":\"admin\",\"url\":\"https:\/\/lifesimplified.gorenje.com\/cz\/author\/skrbnik\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u010cist\u00fd vzduch v dom\u00e1cnosti je p\u016fl zdrav\u00ed | Life Simplified","description":"Effects of environment on our immune system are profound. And it starts with air. Clean air.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/lifesimplified.gorenje.com\/cz\/cisty-vzduch-v-domacnosti-je-pul-zdravi\/","og_locale":"cs_CZ","og_type":"article","og_title":"\u010cist\u00fd vzduch v dom\u00e1cnosti je p\u016fl zdrav\u00ed | Life Simplified","og_description":"Effects of environment on our immune system are profound. And it starts with air. Clean air.","og_url":"https:\/\/lifesimplified.gorenje.com\/cz\/cisty-vzduch-v-domacnosti-je-pul-zdravi\/","og_site_name":"Life Simplified","article_publisher":"https:\/\/www.facebook.com\/gorenje.SLO\/","article_published_time":"2021-10-14T13:23:00+00:00","article_modified_time":"2025-04-03T15:26:27+00:00","og_image":[{"width":1041,"height":587,"url":"https:\/\/lifesimplified.gorenje.com\/wp-content\/uploads\/2021\/10\/gorenje-life-simplified-blog-home-boost_your_immune_system.jpg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Napsal(a)":"admin","Odhadovan\u00e1 doba \u010dten\u00ed":"3 minuty"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/lifesimplified.gorenje.com\/cz\/cisty-vzduch-v-domacnosti-je-pul-zdravi\/#article","isPartOf":{"@id":"https:\/\/lifesimplified.gorenje.com\/cz\/cisty-vzduch-v-domacnosti-je-pul-zdravi\/"},"author":{"name":"admin","@id":"https:\/\/lifesimplified.gorenje.com\/cz\/#\/schema\/person\/5d0d1daf50c71af46902c5a683db3db1"},"headline":"\u010cist\u00fd vzduch v dom\u00e1cnosti je p\u016fl zdrav\u00ed","datePublished":"2021-10-14T13:23:00+00:00","dateModified":"2025-04-03T15:26:27+00:00","mainEntityOfPage":{"@id":"https:\/\/lifesimplified.gorenje.com\/cz\/cisty-vzduch-v-domacnosti-je-pul-zdravi\/"},"wordCount":704,"commentCount":0,"publisher":{"@id":"https:\/\/lifesimplified.gorenje.com\/cz\/#organization"},"image":{"@id":"https:\/\/lifesimplified.gorenje.com\/cz\/cisty-vzduch-v-domacnosti-je-pul-zdravi\/#primaryimage"},"thumbnailUrl":"https:\/\/lifesimplified.gorenje.com\/wp-content\/uploads\/2021\/10\/gorenje-life-simplified-blog-home-boost_your_immune_system.jpg","keywords":["\u010disti\u010dka vzduchu","germs","hydration","immune system","kvalita vzduchu","strava","vzduch"],"articleSection":["Domov"],"inLanguage":"cs","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/lifesimplified.gorenje.com\/cz\/cisty-vzduch-v-domacnosti-je-pul-zdravi\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/lifesimplified.gorenje.com\/cz\/cisty-vzduch-v-domacnosti-je-pul-zdravi\/","url":"https:\/\/lifesimplified.gorenje.com\/cz\/cisty-vzduch-v-domacnosti-je-pul-zdravi\/","name":"\u010cist\u00fd vzduch v dom\u00e1cnosti je p\u016fl zdrav\u00ed | Life Simplified","isPartOf":{"@id":"https:\/\/lifesimplified.gorenje.com\/cz\/#website"},"primaryImageOfPage":{"@id":"https:\/\/lifesimplified.gorenje.com\/cz\/cisty-vzduch-v-domacnosti-je-pul-zdravi\/#primaryimage"},"image":{"@id":"https:\/\/lifesimplified.gorenje.com\/cz\/cisty-vzduch-v-domacnosti-je-pul-zdravi\/#primaryimage"},"thumbnailUrl":"https:\/\/lifesimplified.gorenje.com\/wp-content\/uploads\/2021\/10\/gorenje-life-simplified-blog-home-boost_your_immune_system.jpg","datePublished":"2021-10-14T13:23:00+00:00","dateModified":"2025-04-03T15:26:27+00:00","description":"Effects of environment on our immune system are profound. And it starts with air. Clean air.","breadcrumb":{"@id":"https:\/\/lifesimplified.gorenje.com\/cz\/cisty-vzduch-v-domacnosti-je-pul-zdravi\/#breadcrumb"},"inLanguage":"cs","potentialAction":[{"@type":"ReadAction","target":["https:\/\/lifesimplified.gorenje.com\/cz\/cisty-vzduch-v-domacnosti-je-pul-zdravi\/"]}]},{"@type":"ImageObject","inLanguage":"cs","@id":"https:\/\/lifesimplified.gorenje.com\/cz\/cisty-vzduch-v-domacnosti-je-pul-zdravi\/#primaryimage","url":"https:\/\/lifesimplified.gorenje.com\/wp-content\/uploads\/2021\/10\/gorenje-life-simplified-blog-home-boost_your_immune_system.jpg","contentUrl":"https:\/\/lifesimplified.gorenje.com\/wp-content\/uploads\/2021\/10\/gorenje-life-simplified-blog-home-boost_your_immune_system.jpg","width":1041,"height":587,"caption":"\u00da\u010dinky prost\u0159ed\u00ed na n\u00e1\u0161 imunitn\u00ed syst\u00e9m jsou hlubok\u00e9. A za\u010d\u00edn\u00e1 to vzduchem. \u010cist\u00fd vzduch."},{"@type":"BreadcrumbList","@id":"https:\/\/lifesimplified.gorenje.com\/cz\/cisty-vzduch-v-domacnosti-je-pul-zdravi\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/lifesimplified.gorenje.com\/cz\/home\/"},{"@type":"ListItem","position":2,"name":"\u010cist\u00fd vzduch v dom\u00e1cnosti je p\u016fl zdrav\u00ed"}]},{"@type":"WebSite","@id":"https:\/\/lifesimplified.gorenje.com\/cz\/#website","url":"https:\/\/lifesimplified.gorenje.com\/cz\/","name":"Life Simplified","description":"P\u0159ijm\u011bte jednoduchost","publisher":{"@id":"https:\/\/lifesimplified.gorenje.com\/cz\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/lifesimplified.gorenje.com\/cz\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"cs"},{"@type":"Organization","@id":"https:\/\/lifesimplified.gorenje.com\/cz\/#organization","name":"Gorenje","url":"https:\/\/lifesimplified.gorenje.com\/cz\/","logo":{"@type":"ImageObject","inLanguage":"cs","@id":"https:\/\/lifesimplified.gorenje.com\/cz\/#\/schema\/logo\/image\/","url":"https:\/\/lifesimplified.gorenje.com\/wp-content\/uploads\/2019\/12\/gorenje-life-simplified-blog-life-simplified-logo.jpg","contentUrl":"https:\/\/lifesimplified.gorenje.com\/wp-content\/uploads\/2019\/12\/gorenje-life-simplified-blog-life-simplified-logo.jpg","width":2169,"height":1223,"caption":"Gorenje"},"image":{"@id":"https:\/\/lifesimplified.gorenje.com\/cz\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/gorenje.SLO\/","https:\/\/www.instagram.com\/gorenje_slovenija\/","https:\/\/www.youtube.com\/user\/gorenjesi"]},{"@type":"Person","@id":"https:\/\/lifesimplified.gorenje.com\/cz\/#\/schema\/person\/5d0d1daf50c71af46902c5a683db3db1","name":"admin","url":"https:\/\/lifesimplified.gorenje.com\/cz\/author\/skrbnik\/"}]}},"_links":{"self":[{"href":"https:\/\/lifesimplified.gorenje.com\/cz\/wp-json\/wp\/v2\/posts\/16291","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifesimplified.gorenje.com\/cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifesimplified.gorenje.com\/cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifesimplified.gorenje.com\/cz\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lifesimplified.gorenje.com\/cz\/wp-json\/wp\/v2\/comments?post=16291"}],"version-history":[{"count":9,"href":"https:\/\/lifesimplified.gorenje.com\/cz\/wp-json\/wp\/v2\/posts\/16291\/revisions"}],"predecessor-version":[{"id":80686,"href":"https:\/\/lifesimplified.gorenje.com\/cz\/wp-json\/wp\/v2\/posts\/16291\/revisions\/80686"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lifesimplified.gorenje.com\/cz\/wp-json\/wp\/v2\/media\/16248"}],"wp:attachment":[{"href":"https:\/\/lifesimplified.gorenje.com\/cz\/wp-json\/wp\/v2\/media?parent=16291"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifesimplified.gorenje.com\/cz\/wp-json\/wp\/v2\/categories?post=16291"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifesimplified.gorenje.com\/cz\/wp-json\/wp\/v2\/tags?post=16291"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}