{"id":14419,"date":"2021-08-02T09:38:29","date_gmt":"2021-08-02T09:38:29","guid":{"rendered":"https:\/\/lifesimplified.gorenje.com\/sl\/?p=14419&preview=true&preview_id=14419"},"modified":"2021-08-02T09:38:29","modified_gmt":"2021-08-02T09:38:29","slug":"kako-pohraniti-svoje-omiljeno-voce-i-povrce","status":"publish","type":"post","link":"https:\/\/lifesimplified.gorenje.com\/ba\/kako-pohraniti-svoje-omiljeno-voce-i-povrce\/","title":{"rendered":"Kako pohraniti svoje omiljeno vo\u0107e i povr\u0107e"},"content":{"rendered":"

Ljeto \u0107e se oprostiti od svojih darova, uglavnom obilja vo\u0107a i povr\u0107a, ali to nije razlog da u posljednjim mjesecima u godini budete uskra\u0107eni za dragocjene vitamine i minerale. Uz malo truda i provjerene doma\u0107e recepte, mo\u017eete osigurati da vas police \u0161pajza i zamrziva\u010da<\/a> odu\u0161eve raznolikom prehranom \u010dak i zimi.<\/p>\n

Da biste pripremili i spremili jelo, trebate znati samo nekoliko trikova i malih tajni koje \u0107e vam omogu\u0107iti da u\u010dinkovito pohranite sve \u0161to va\u0161e srce po\u017eeli. Evo kako to radimo.<\/p>\n

Lokalno je naj\u010de\u0161\u0107e zdravije<\/h3>\n

Izlet u globalne trgovine i ponudu nas je razmazio. \u010cak i usred zime na policama trgovina mo\u017eemo prona\u0107i jagode ili paradajz s drugog kraja svijeta. Ipak, s globalnom pandemijom i logisti\u010dkim ograni\u010denjima, sve je vi\u0161e ljudi postalo svjesno va\u017enosti lokalno uzgajane i sezonske hrane. Da biste odr\u017eali dobro zdravlje, puno je po\u017eeljnije jesti hranu koja raste blizu ku\u0107e. U\u017eivajte u posebnom \u0161armu \u010detiri godi\u0161nja doba koja uvijek donose ne\u0161to novo.<\/p>\n

Da biste ga zadr\u017eali – zamrznite ga<\/h3>\n

Znate li sve prednosti zamrzavanja hrane? Postoji mnogo na\u010dina za u\u017eivanje u lokalnim delicijama \u010dak i zimi, me\u0111u kojima se zamrzavanje zasigurno svrstava u sam vrh u pogledu odr\u017eavanja kvalitete hrane. To je jedan od najsigurnijih na\u010dina \u010duvanja hrane, jer se bakterije ne mogu razmno\u017eavati na smrznutoj hrani, a istovremeno se sprje\u010dava prirodni proces razgradnje. Mo\u017eete zamrznuti prakti\u010dno svu vrstu hrane, uz neke izuzetke, kao \u0161to su salata, paradajz, krastavci itd., Koje se ne zamrzavaju (npr. gubi se kvaliteta). Hrana koja je smrznuta na -18 \u00b0 C ili manje mo\u017ee se sigurno koristiti dugo. Na ovaj na\u010din mo\u017eete osigurati da su zdravi zalogaji na raspolaganju do prolje\u0107a.<\/p>\n

Zale\u0111ena hrana ima vi\u0161e vitamina C<\/h3>\n

Smrznuto povr\u0107e mo\u017ee sadr\u017eavati puno vi\u0161e vitamina od klasi\u010dnog svje\u017ee ubranog povr\u0107a ili onog kupljenog u trgovini, pogotovo ako ga zamrznete odmah nakon berbe kada jo\u0161 uvijek sadr\u017ei sve hranjive sastojke. Razna istra\u017eivanja \u010dak su pokazala da smrznuto povr\u0107e sadr\u017ei vi\u0161e vitamina C od hrane koja se nalazi na policama trgovina ili u fri\u017eideru, na primjer, svje\u017ei \u0161pinat u samo dva dana izgubi \u010dak 77% vitamina C.<\/p>\n

\"\"<\/p>\n

A-B-C zamrzavanje hrane<\/h3>\n

Zamrzavanje hrane ima svoja pravila i zakone. Zamrzavajte samo hladne sastojke i posu\u0111e. Tako\u0111er je bolje zamrznuti nekoliko manjih ravnih paketa hrane od jednog velikog. Provjerite je li vre\u0107ica zapakirane hrane propusna za zrak. Ispustite zrak iz njega, a zatim je dobro zatvorite. Tako\u0111er je dobro dodatno pri\u010dvrstiti ljepljivom trakom poklopce ambala\u017ee koji se dobro ne zatvaraju.<\/p>\n

Pakiranu hranu prvo treba staviti na neko vrijeme u fri\u017eider, a tek onda je duboko zamrznuti. Kad hranu stavljate u zamrziva\u010d, stavite je na na\u010din da se me\u0111usobno ne dodiruju (ako je mogu\u0107e). Ako nove namirnice (za zamrzavanje) stavite na ve\u0107 duboko smrznuta pakiranja hrane, to \u0107e usporiti cirkulaciju zraka i postupak zamrzavanja, pa je to najbolje izbjegavati. Paketi s hranom mogu se staviti jedan na drugi tek nakon proteka 24 sata; \u0161to zna\u010di kad su ve\u0107 duboko smrznuti. Tako\u0111er je va\u017eno ne zamrzavate djelomi\u010dno i potpuno odmrznutu hranu.<\/p>\n

Nabavite najboljeg pomo\u0107nika u zamrziva\u010du<\/h3>\n

Zamrzavanje hrane mo\u017ee vam uveliko olak\u0161ati kvalitetan zamrziva\u010d koji svojim kapacitetom osigurava brzo smrzavanje, a s dovoljnom zapreminom i brojnim ladicama i policama omogu\u0107ava vam jasno raspore\u0111ivanje hrane. Na ovaj na\u010din uvijek mo\u017eete imati sve \u0161to vam treba pri ruci. Preporu\u010dujemo da hranu ozna\u010dite s mjesecom i godinom zamrzavanja, tako da zalihe uvijek budu transparentno raspore\u0111ene i da ta\u010dno znate \u0161to prvo konzumirati.<\/p>\n

Pri odabiru zamrziva\u010da vrlo je va\u017eno kvalitetu staviti na prvo mjesto, jer \u0107ete osim funkcionalnosti osigurati i vrlo jednostavno odr\u017eavanje. Gorenje fri\u017eideri s zamrziva\u010dima s funkcijom brzog zamrzavanja uveseljavat \u0107e vas godinama.<\/p>\n

Odabir pravog fri\u017eidera velika je odluka. Mo\u017eda \u0107ete htjeti onaj koji \u0107e hranu du\u017ee odr\u017eavati svje\u017eom i onaj koji \u0107e se prilagoditi vama i va\u0161im potrebama. Uz napredne karakteristike koje pru\u017eaju svje\u017einu va\u0161im potrebama, hladnjaci Gorenje GardenFresh<\/a> izvrstan su izbor.<\/p>\n","protected":false},"excerpt":{"rendered":"

Ljeto \u0107e se oprostiti od svojih darova, uglavnom obilja vo\u0107a i povr\u0107a, ali to nije razlog da u posljednjim mjesecima u godini budete uskra\u0107eni za dragocjene vitamine i minerale. Uz malo truda i provjerene doma\u0107e recepte, mo\u017eete osigurati da vas police \u0161pajza i zamrziva\u010da odu\u0161eve raznolikom prehranom \u010dak i zimi. Da biste pripremili i spremili…<\/p>\n","protected":false},"author":1,"featured_media":14342,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3245,3247],"tags":[3325,3570,3445,3378,3348,3451,3381,3380],"class_list":["post-14419","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kucne-obaveze","category-savjeti-i-trikovi-ba","tag-aparati-ba","tag-cuvanje-hrane-ba","tag-frizider-ba","tag-hrana-ba","tag-kucni-poslovi","tag-savjeti-i-trikovi","tag-zamrzavanje-ba","tag-zamrzivac-ba"],"yoast_head":"\nKako pohraniti svoje omiljeno vo\u0107e i povr\u0107e | Life Simplified<\/title>\n<meta name=\"description\" content=\"Saznajte kako ispravno spremiti namirnice u fri\u017eider ili zamrziva\u010d. Za hla\u0111enje ili zamrzavanje. 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